Belinda Gray

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, trauma and abuse, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 14

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #393947 exp 2026-05-02

List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression, Addictions, Relationship, Family, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Coping with life changes, ADHD, Female therapist, Gay, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Belinda Gray

Belinda Gray

Experienced, compassionate UK therapist

Stress and anxiety
Trauma and abuse
Flexible session options

Start with Belinda Gray

Licensed · Professional · Cancel Anytime

About

Belinda Gray is licensed in the United Kingdom and brings 14 years of professional therapeutic experience to her work.
She supports people dealing with stress and anxiety, coping with addictions, relationship difficulties, and the impacts of trauma and abuse.
Belinda aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgment.
She recognises that taking the first step toward therapy often takes courage and offers encouragement to those beginning the process.

Location: United Kingdom, United Kingdom

Years Experience: 14

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Dissociation, Divorce, Eating, Family, Fatherhood issues, Forgiveness, Gambling, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexuality, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Belinda Gray

Credentials & Verification

Credentials:
NPI Number:
License: BACP #393947 exp 2026-05-02

Is Online Therapy the Right Step Toward Better Mental Health?

Many people want to know whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is often found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy routine.
Therapists offering online services are licensed professionals, and if a different fit is needed clients may switch to another therapist at any time.

How much experience does Belinda Gray have?

Belinda Gray has 14 years of experience providing therapy services.

In which languages does Belinda Gray provide therapy?

Belinda Gray provides therapy in English.

Where is Belinda Gray located?

Belinda Gray is located in United Kingdom.

How can I work with Belinda Gray as my therapist?

Clients can work with Belinda Gray through Phone • Video • Live Chat • Messaging.

Does Belinda Gray work with international clients?

Belinda Gray does work with international clients.

How much does therapy with Belinda Gray cost?

Therapy with Belinda Gray can vary in cost depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Belinda Gray is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Belinda Gray