About

Ayotunde Popoola is a person-centered counsellor practising in the United Kingdom with four years of therapeutic experience. She divides her time between work with BetterHelp and running a private practice.

Ayotunde believes that people have an innate capacity to uncover their authentic selves and lead lives of meaning and purpose. Her practice is grounded in person-centered counselling, which acknowledges each person’s distinct perspective and life circumstances.

Recognising that there is no single solution for every situation, she adopts an integrative approach, drawing on multiple therapeutic methods to tailor support to each client’s needs. She regularly works with concerns such as stress, anxiety, grief, self-esteem difficulties, depression, coping with life changes, trauma and abuse, anger, and career-related issues.

Whether someone is seeking relief from symptoms, help with relationships, or a space for personal growth and self-discovery, Ayotunde offers a calm, supportive environment for exploration. She aims to help clients build resilience, access inner resources, and make practical changes that support their goals and values.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Adoption, Anger, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disaster relief therapy, Divorce, Domestic violence, First responder issues, Forgiveness, Foster care, Guilt and shame, Hoarding, Immigration issues, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Paranoia, Personality disorders, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #404715 exp 2026-06-05

Is Online Therapy the Right Fit for Your Needs?

Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and navigating life changes. Research and clinical practice show that remote therapy can address these issues in ways comparable to in-person sessions for a large number of people.

One major benefit is flexibility. Clients can choose the format that best suits them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into busy schedules and everyday life.

Licensed professionals provide online therapy, and clients may change therapists if they feel a different fit would be beneficial. This adaptability supports finding the right therapeutic relationship and approach for each individual’s needs.

How much experience does Ayotunde Popoola have?

Ayotunde Popoola has four years of experience providing therapy services.

In which languages does Ayotunde Popoola provide therapy?

Ayotunde Popoola provides therapy in English.

Where is Ayotunde Popoola located?

Ayotunde Popoola is located in the United Kingdom.

How can I work with Ayotunde Popoola as my therapist?

You can work with Ayotunde Popoola via Phone • Video • Live Chat • Messaging.

How much does therapy with Ayotunde Popoola cost?

Therapy costs can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that may be cancelled at any time for any reason. For up-to-date pricing, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Ayotunde. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.