Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Marriage and Family Therapist in California with over 12 years of professional clinical work experience. Additionally, I have extensive experience as a public school teacher. My clinical experience ranges across a variety of treatment settings including private practice, community mental health/substance abuse clinics, and in the elementary, middle and high school environment. I specialize in family conflicts, relationship struggles, parenting/co-parenting issues, self esteem and confidence, and vocational & career difficulties. While integrating Biblically based Christian principles, and with gentle balance and guidance, I will walk with you through your areas of concern as you process the vast array of emotions attached to the issues. Together, we will work toward a solution that is focused on your strengths to create a more resourceful, resilient, hope-filled life worth living.
Licensed · Professional · Cancel Anytime
Audrey Teshima is a Licensed Marriage and Family Therapist in California (license CA LMFT 107465) with 10 years of clinical experience. She also brings extensive experience from a career in public school teaching.
Her clinical work has taken place in private practice, community mental health and substance abuse clinics, and within elementary, middle and high school settings. This range of environments informs her practical, developmentally aware approach to care.
Audrey focuses on family conflicts, relationship struggles, parenting and co-parenting challenges, self-esteem and confidence, and vocational and career difficulties. She integrates Biblically based Christian principles into her practice, offering a faith-informed perspective alongside therapeutic skills.
With gentle guidance, she walks alongside clients as they process the many emotions tied to their concerns. Her work emphasizes clients’ strengths and practical strategies to build more resourceful, resilient, hope-filled lives.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and practice show that therapy delivered remotely is comparable in effectiveness to traditional in-person treatment.
One major benefit is flexibility – clients can choose the way of connecting that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to maintain continuity of care when schedules or circumstances change.
Sessions are provided by licensed professionals, and if a different fit is desired, clients can switch therapists. For many people, the combination of demonstrated effectiveness and convenient access makes online therapy a practical option for addressing everyday mental health and relationship concerns.
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