About

Audrey Teshima is a Licensed Marriage and Family Therapist in California (license CA LMFT 107465) with 10 years of clinical experience. She also brings extensive experience from a career in public school teaching.

Her clinical work has taken place in private practice, community mental health and substance abuse clinics, and within elementary, middle and high school settings. This range of environments informs her practical, developmentally aware approach to care.

Audrey focuses on family conflicts, relationship struggles, parenting and co-parenting challenges, self-esteem and confidence, and vocational and career difficulties. She integrates Biblically based Christian principles into her practice, offering a faith-informed perspective alongside therapeutic skills.

With gentle guidance, she walks alongside clients as they process the many emotions tied to their concerns. Her work emphasizes clients' strengths and practical strategies to build more resourceful, resilient, hope-filled lives.

Location:
California, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coping with life changes, Family, Parenting, Self esteem
Other areas of experience: ADHD, Aging and geriatric issues, Asperger syndrome, Attachment issues, Autism, Blended family issues, Body image, Caregiver issues and stress, Coaching, Communication problems, Compassion fatigue, Control issues, Divorce, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Postpartum depression, Pregnancy, Relationship, Relationship, Self-love, Separation, Social anxiety and phobia, Stress, Anxiety, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: CA LMFT 107465
  • NPI Number: 1942559695
  • License: LMFT (California) #107465 exp 2026-07-31

How to Know If Online Therapy Is Right for You

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and practice show that therapy delivered remotely is comparable in effectiveness to traditional in-person treatment.

One major benefit is flexibility - clients can choose the way of connecting that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to maintain continuity of care when schedules or circumstances change.

Sessions are provided by licensed professionals, and if a different fit is desired, clients can switch therapists. For many people, the combination of demonstrated effectiveness and convenient access makes online therapy a practical option for addressing everyday mental health and relationship concerns.

How much experience does Audrey Teshima have?

Audrey Teshima has 10 years of experience providing therapy services.

Is Audrey Teshima a licensed therapist?

Yes. Audrey Teshima is a Licensed Marriage and Family Therapist in California, license CA LMFT 107465.

In which languages does Audrey Teshima provide therapy?

Audrey Teshima provides therapy in English.

Where is Audrey Teshima located?

Audrey Teshima is located in California.

How can I work with Audrey Teshima as my therapist?

You can work with Audrey Teshima by Phone • Video • Live Chat • Messaging.

How much does therapy with Audrey Teshima cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire used to match you with Audrey Teshima. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.