Holistic Jungian therapist specializing in trauma and relationships
I am a BACP accredited counsellor in the United Kingdom with over 5 years of professional work experience. I specialise in working with survivors of sexual and physical abuse and neglect . I also have experience in helping clients with relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I use the mediums of conversation and art and integrate the various modalities I have trained in including embodiment, polyvagal theory, trauma informed, astrology and mindfulness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Aryana Snows is a BACP-accredited counsellor practising in the United Kingdom with six years of professional experience.
She specialises in supporting survivors of sexual and physical abuse and neglect, and she works with people coping with trauma, relationship difficulties, grief and loss, and anger.
She aims to create an open, non-judgmental space where thoughts and feelings can be explored safely and honestly.
Aryana believes that seeking change takes courage and she supports and empowers clients as they take the first steps toward a more fulfilling life.
She works from the view that each person is the expert of their own story and helps clients draw on their existing strengths to face challenges.
Her practice blends conversation and creative art with trained approaches including embodiment work, polyvagal theory, trauma-informed methods, astrology and mindfulness.
She welcomes those beginning therapy and acknowledges the bravery involved in making that choice.
Many people wonder whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility. Clients can connect in the way that suits them best: video calls, phone sessions, live chat or in-app messaging, which can make it easier to fit therapy into a busy life.
Therapy offered online is delivered by licensed professionals and therapists, and if someone decides they need a different fit they can switch therapists at any time.
Overall, online therapy can offer a practical, accessible option for many people seeking support for everyday mental health challenges and life transitions.
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