
Aryana Snows
Trauma-informed counsellor and creative therapy guide
Start with Aryana SnowsLicensed · Professional · Cancel Anytime


Trauma-informed counsellor and creative therapy guide
Start with Aryana SnowsLicensed · Professional · Cancel Anytime
Aryana Snows is a BACP-accredited counsellor practising in the United Kingdom with six years of professional experience.
She specialises in supporting survivors of sexual and physical abuse and neglect, and she works with people coping with trauma, relationship difficulties, grief and loss, and anger.
She aims to create an open, non-judgmental space where thoughts and feelings can be explored safely and honestly.
Aryana believes that seeking change takes courage and she supports and empowers clients as they take the first steps toward a more fulfilling life.
She works from the view that each person is the expert of their own story and helps clients draw on their existing strengths to face challenges.
Her practice blends conversation and creative art with trained approaches including embodiment work, polyvagal theory, trauma-informed methods, astrology and mindfulness.
She welcomes those beginning therapy and acknowledges the bravery involved in making that choice.
Many people wonder whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility. Clients can connect in the way that suits them best: video calls, phone sessions, live chat or in-app messaging, which can make it easier to fit therapy into a busy life.
Therapy offered online is delivered by licensed professionals and therapists, and if someone decides they need a different fit they can switch therapists at any time.
Overall, online therapy can offer a practical, accessible option for many people seeking support for everyday mental health challenges and life transitions.