Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Psychologist, Counsellor, and Psychotherapist both in Italy with more than 3 years of professional work experience the most in Italian Mental Health Services and lately in UK Mental Health NHS services. I am based in London (UK) and I come from an Italian background and university education and improving with Continuous Professional Development interventions in the UK.
My experience comes from providing direct mental health and behavioural counselling for adults with a variety of presenting issues, including anxiety, depression, trauma, family issues, relationship issues, difficulties coping with life changes, LGBTIQ-related issues, immigrant issues, stress, self-esteem, motivation, and confidence, as well as mobbing (bullying at work), orientation, career difficulties, performance management and SKA evaluation, executive and professional coaching, and learning and development.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
I approach the therapeutic relationship with acute sensitivity and respect for multi/cross-cultural factors.
My skills, knowledge, abilities, and expertise vary across settings, as I have provided individual and family therapy in mental health services, charities, universities, training agencies, and day treatment centres.
I firmly believe that we are all products of our closest relationships, our environment, our family systems, and every moment that leads to the present. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth.
My therapy style and approach draw influence from psychoanalysis, psychodynamic approach, Gestalt, Behavioural, Cognitive, and Systemic-Relational approaches. And lately, I am also adopting on top of the CBT therapy approach DBT and Brain-Spotting.
My top priority is to meet you where you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Whether you are working towards enlightenment and insight or symptom relief and improved function, my hope is that we can collaboratively work together to achieve it!
It takes a lot of strength and willpower to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.
Licensed · Professional · Cancel Anytime
Antonello Sirigu is a Licensed Psychologist, Counsellor, and Psychotherapist trained in Italy with more than three years of professional experience, primarily within Italian mental health services and more recently working in UK Mental Health NHS services. He is based in London and combines an Italian university education with ongoing continuous professional development in the UK.
He provides direct mental health and behavioural counselling for adults presenting with a wide range of issues, including stress, anxiety, depression, trauma, family and relationship difficulties, challenges coping with life changes, LGBTIQ-related concerns, immigrant issues, self-esteem and motivation problems, workplace mobbing (bullying), career orientation and difficulties, performance management and SKA evaluation, executive and professional coaching, and learning and development needs.
He approaches people with respect, sensitivity, and compassion, tailoring dialogue and treatment plans to each person’s unique circumstances. Antonello works with acute awareness of multi- and cross-cultural factors and aims to meet clients where they are, adapting interventions to what will work best as they pursue either insight or symptom relief and improved functioning.
His work spans individual and family therapy across settings including mental health services, charities, universities, training agencies, and day treatment centres. He draws on influences from psychoanalysis, psychodynamic therapy, Gestalt, behavioural and cognitive approaches, and systemic-relational models, and he has increasingly incorporated CBT, DBT, and Brain-Spotting into his practice.
Antonello identifies as a male, older, non-religious, liberal therapist and endeavours to offer a therapeutic relationship marked by compassion, respect, and warmth. He recognises that people are shaped by their closest relationships, their environments, and their family systems, and he is available to support and empower those taking steps toward a more fulfilling and happier life.
Many people want to know whether online therapy will make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility – people can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
All participating therapists are licensed professionals, and clients have the option to change therapists if they feel a different fit would be helpful. Online therapy can support progress toward clearer insight, symptom relief, improved functioning, and practical coping strategies, depending on each person’s goals.
If you are weighing whether to try therapy online, consider the accessibility and convenience it offers alongside the quality of care provided by trained therapists. For many people, remote sessions provide a practical and effective way to get the support they need.
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