About

Antonello Sirigu is a Licensed Psychologist, Counsellor, and Psychotherapist trained in Italy with more than three years of professional experience, primarily within Italian mental health services and more recently working in UK Mental Health NHS services. He is based in London and combines an Italian university education with ongoing continuous professional development in the UK.

He provides direct mental health and behavioural counselling for adults presenting with a wide range of issues, including stress, anxiety, depression, trauma, family and relationship difficulties, challenges coping with life changes, LGBTIQ-related concerns, immigrant issues, self-esteem and motivation problems, workplace mobbing (bullying), career orientation and difficulties, performance management and SKA evaluation, executive and professional coaching, and learning and development needs.

He approaches people with respect, sensitivity, and compassion, tailoring dialogue and treatment plans to each person’s unique circumstances. Antonello works with acute awareness of multi- and cross-cultural factors and aims to meet clients where they are, adapting interventions to what will work best as they pursue either insight or symptom relief and improved functioning.

His work spans individual and family therapy across settings including mental health services, charities, universities, training agencies, and day treatment centres. He draws on influences from psychoanalysis, psychodynamic therapy, Gestalt, behavioural and cognitive approaches, and systemic-relational models, and he has increasingly incorporated CBT, DBT, and Brain-Spotting into his practice.

Antonello identifies as a male, older, non-religious, liberal therapist and endeavours to offer a therapeutic relationship marked by compassion, respect, and warmth. He recognises that people are shaped by their closest relationships, their environments, and their family systems, and he is available to support and empower those taking steps toward a more fulfilling and happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety
Other areas of experience: Abandonment, Aging and geriatric issues, Asperger syndrome, Attachment issues, Autism, Career, Coaching, Commitment issues, Communication problems, Coping with life changes, Dependent personality, Depression, Disruptive Mood Dysregulation Disorder (DMDD), Family of origin issues, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia, Somatization, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems, Motivational Interviewing, Psychodynamic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: HCPC #PYL039674 exp 2027-05-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people want to know whether online therapy will make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - people can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain continuity of care.

All participating therapists are licensed professionals, and clients have the option to change therapists if they feel a different fit would be helpful. Online therapy can support progress toward clearer insight, symptom relief, improved functioning, and practical coping strategies, depending on each person’s goals.

If you are weighing whether to try therapy online, consider the accessibility and convenience it offers alongside the quality of care provided by trained therapists. For many people, remote sessions provide a practical and effective way to get the support they need.

How much experience does Antonello Sirigu have?

Antonello Sirigu has 3 years of experience in providing therapy services.

In which languages does Antonello Sirigu provide therapy?

Antonello Sirigu provides therapy in English.

Where is Antonello Sirigu located?

Antonello Sirigu is located in United Kingdom.

How can I work with Antonello Sirigu as my therapist?

You can work with Antonello Sirigu through Phone • Video • Live Chat • Messaging.

How much does therapy with Antonello Sirigu cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.