Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor and have completed a PhD in holistic health in December 2023. I am passionate about helping others help themselves.
I believe my purpose is to help others find the right path and methods to improve their quality of life through mental and physical development. I am have completed my Trauma Certification through the Trauma Care Institute. I am also trained in Trauma informed yoga as well as Baptiste style yoga.
I use a wide variety of methods in counseling. One of my favorite models is Cognitive Behavior therapy. I specialize in working with adolescents, and adults with a focus on trauma and integrated well-being.
I received my Master of Arts in Professional Counseling at Texas Wesleyan, a Master of Science in Exercise Physiology from University of Texas at Arlington, and graduated from Wroclaw University in Poland with her PhD in Holistic Health in 2023.
Licensed · Professional · Cancel Anytime
Anna Zakrocka is a Licensed Professional Counselor practicing in Texas with ten years of clinical experience. She completed a PhD in holistic health in December 2023 and brings an integrated approach that blends mental and physical development to support lasting improvement in quality of life.
Anna is committed to helping people identify practical paths and methods for positive change, and she describes her work as empowering others to help themselves. Her clinical training includes a trauma certification from the Trauma Care Institute, along with training in trauma-informed yoga and Baptiste style yoga.
She draws from a broad range of therapeutic techniques, with Cognitive Behavior Therapy among her preferred models, and she focuses on trauma and integrated well-being while working with adolescents and adults. Her academic background includes a Master of Arts in Professional Counseling from Texas Wesleyan, a Master of Science in Exercise Physiology from the University of Texas at Arlington, and a PhD in Holistic Health from Wroclaw University in Poland.
Anna is licensed to practice as a professional counselor in Texas – her license is listed as TX LPC 74071 – and she operates from a holistic perspective that addresses both psychological and physical aspects of wellness.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and adapting to life changes, research and clinical experience show that online therapy can be as effective as traditional in-person care.
One significant benefit is convenience – clients can connect in the way that suits them best, choosing from video sessions, phone calls, live chat, or in-app messaging. This flexibility often makes it easier to incorporate therapy into a busy life.
All therapists are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. For many people, online therapy offers an accessible, effective route to support and progress.
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