Anna Doherty
Integrative counselling with yoga therapy
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About
Anna Doherty is a BACP accredited, client-centred counsellor and Mindfulness Teacher licensed in the United Kingdom (1993 and 2020). She is also a Yoga Therapist accredited by IAYT in February 2023 and brings over 30 years of experience applying therapeutic and counselling skills in her work.
She is completing training as a CBT psychotherapist and a Masters in Art Therapy. Anna has worked with people facing a wide range of concerns, including stress, depression, anxiety, sleep disorders, eating disorders, low self-esteem, OCD, personality disorders, addictions, neurodiversity, bereavement, childhood trauma, relationship problems, and postnatal depression.
Her approach is client-centred, blending Rogerian counselling with Yoga Therapy when appropriate to support integration of body and mind and to offer a somatic element to therapy. She also provides CBT and uses Art Therapy either as a primary method or as an intervention when it suits the client.
Anna offers couples counselling and runs a group on Better Help that provides yoga therapy tools to help ease symptoms of anxiety. She tailors conversations and treatment plans to each person’s individual needs and aims to provide a safe, confidential space where clients can work toward the changes they want.
Anna looks forward to supporting those who are ready to explore their inner world and make meaningful changes.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, ADHD, Eating, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Body image, Cancer, Career, Chronic illness, Chronic pain, Codependency, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disability, Divorce, Domestic violence, Family, Fertility issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Polyamory, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #75842 exp 2026-09-26
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people question whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes - evidence shows that online therapy is often as effective as traditional in-person sessions.
A key benefit is flexibility. Individuals can connect with a therapist using the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy life.
All therapists are licensed professionals, and clients may switch therapists at any time if they prefer a different fit. This approach helps ensure people can find the support style and therapeutic relationship that works for them.
How much experience does Anna Doherty have?
Anna Doherty has 6 years of experience in providing therapy services.
In which languages does Anna Doherty provide therapy?
Anna Doherty provides therapy in English.
Where is Anna Doherty located?
Anna Doherty is located in United Kingdom.
How can I work with Anna Doherty as my therapist?
You can work with Anna Doherty through Phone • Video • Live Chat • Messaging.
Does Anna Doherty work with international clients?
Anna Doherty does work with international clients.
How much does therapy with Anna Doherty cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.