Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom with a masters degree in Counselling Psychology and have 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with couples and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Anita Redfern is credentialed in the United Kingdom and holds a master’s degree in Counselling Psychology, bringing 15 years of professional experience to her practice. She supports people dealing with stress and anxiety, relationship difficulties, family conflicts, motivation challenges, self-esteem and confidence concerns, and the practical and emotional effects of life changes.
She also has experience working with couples and offers a calm, non-religious perspective as an older female therapist. Anita aims to create an open, non-judgmental space where thoughts and feelings can be shared honestly. She recognises that taking the first step toward therapy takes courage and is proud of clients who begin that process.
Many people question whether therapy delivered remotely can truly help. For a wide range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life transitions – online therapy has been shown to be as effective as traditional face-to-face sessions for most people.
One key benefit is flexibility. Individuals can choose the way they connect with a therapist that feels most comfortable – video calls, phone sessions, live chat, or in-app messaging – making it simpler to fit therapy into a busy schedule.
Sessions are provided by licensed professionals and therapists who bring clinical training to their online work. If the match does not feel right, people can switch to another therapist at any time to find a better fit.
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