Anita Redfern
Experienced UK counsellor for stress and relationships
Start with Anita RedfernLicensed · Professional · Cancel Anytime
About
Anita Redfern is credentialed in the United Kingdom and holds a master’s degree in Counselling Psychology, bringing 15 years of professional experience to her practice. She supports people dealing with stress and anxiety, relationship difficulties, family conflicts, motivation challenges, self-esteem and confidence concerns, and the practical and emotional effects of life changes.
She also has experience working with couples and offers a calm, non-religious perspective as an older female therapist. Anita aims to create an open, non-judgmental space where thoughts and feelings can be shared honestly. She recognises that taking the first step toward therapy takes courage and is proud of clients who begin that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Antisocial personality, Attachment issues, Blended family issues, Caregiver issues and stress, Communication problems, Divorce, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Self-harm, Self-love, Separation, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #65573 exp 2026-08-26
Is Online Therapy the Right Fit for Your Needs?
Many people question whether therapy delivered remotely can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life transitions - online therapy has been shown to be as effective as traditional face-to-face sessions for most people.
One key benefit is flexibility. Individuals can choose the way they connect with a therapist that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - making it simpler to fit therapy into a busy schedule.
Sessions are provided by licensed professionals and therapists who bring clinical training to their online work. If the match does not feel right, people can switch to another therapist at any time to find a better fit.
How much experience does Anita Redfern have?
Anita Redfern has 15 years of professional therapy experience.
In which languages does Anita Redfern provide therapy?
Anita Redfern provides therapy in English.
Where is Anita Redfern located?
Anita Redfern is based in the United Kingdom.
How can I work with Anita Redfern as my therapist?
Clients can work with Anita Redfern via Phone, Video, Live Chat, or Messaging.
Does Anita Redfern work with international clients?
Anita Redfern does work with international clients.
How much does therapy with Anita Redfern cost?
The cost of therapy can vary depending on factors such as your location and Anita Redfern’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Anita Redfern is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.