Anastasia Przybyla
New York LMHC offering affirming, evidence-informed therapy
Start with Anastasia PrzybylaLicensed · Professional · Cancel Anytime
About
Anastasia Przybyla is a licensed mental health counselor based in New York who focuses on supporting people through complex emotional challenges. With five years of clinical practice, she works alongside individuals experiencing anxiety, depression, trauma and abuse, mood disorders, relationship difficulties, and the unique stresses faced by the LGBTQ+ community. She offers targeted support for concerns such as attachment and abandonment, body image and eating issues, parenting and family dynamics, and life transitions.
Her work centers on creating a supportive, affirming environment where clients can explore painful histories, build communication skills, and strengthen self-compassion. Using evidence-based techniques, Anastasia collaborates with each person to develop practical strategies tailored to their needs. She emphasizes building meaningful connections and helping clients discover a clearer sense of purpose.
Anastasia draws from a range of clinical approaches to fit the needs of different concerns, including skills-based work for emotion regulation and cognitive patterns, relational focus for couples and family issues, and narrative strategies for processing identity and life stories. Her practice serves adults seeking focused, professional support in navigating emotional, relational, and developmental challenges.
Her work centers on creating a supportive, affirming environment where clients can explore painful histories, build communication skills, and strengthen self-compassion. Using evidence-based techniques, Anastasia collaborates with each person to develop practical strategies tailored to their needs. She emphasizes building meaningful connections and helping clients discover a clearer sense of purpose.
Anastasia draws from a range of clinical approaches to fit the needs of different concerns, including skills-based work for emotion regulation and cognitive patterns, relational focus for couples and family issues, and narrative strategies for processing identity and life stories. Her practice serves adults seeking focused, professional support in navigating emotional, relational, and developmental challenges.
- Location:
- New York, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Self esteem, Depression
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Coping with life changes, ADHD, Abandonment, Attachment issues, Body image, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Fertility issues, Gender dysphoria, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 014321
- NPI Number: 1780341958
- License: LMHC (New York)
Remote sessions with skills and relational focus
Anastasia provides online therapy that blends several evidence-informed approaches to meet individual goals. She uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking and behavior patterns. Sessions can include practical exercises and goal-oriented work suited for phone or video conversations.
Dialectical Behavior Therapy is offered when emotion regulation and interpersonal effectiveness are priorities. That approach focuses on building concrete skills for managing intense feelings and improving communication, which can be practiced and reviewed over video or text-based messaging.
Emotionally-Focused Therapy and Narrative Therapy are available for clients seeking to explore attachment patterns, relationship dynamics, and personal narratives. These approaches emphasize steps toward stronger connections and clearer personal meaning, and they adapt to collaborative formats such as live chat or video. Anastasia accepts video calls, phone sessions, live chat, and text-based messaging to support different preferences and needs.
How long has Anastasia been practicing?
She has five years of clinical experience as a licensed practitioner.
What credentials and license does she hold?
Anastasia is an LMHC and is licensed in New York as NY LMHC 014321.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is her practice based?
Her license and practice are based in New York.
What ways can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as options for remote work.
Does she accept clients outside the United States?
Yes. This profile indicates that she is accepting international clients.
How is the cost structured?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy with her?
To get started use the Start Therapy button and complete the short matching questionnaire to begin the intake process.