Ana-Maria Anica

Integrative psychotherapist offering tailored support

Licensed · Professional · Cancel Anytime

About

Ana-Maria Anica is an integrative psychotherapist who supports people facing anxiety, depression, relationship difficulties, low self-esteem, stress, and life transitions.

She approaches therapy with the belief that it should feel safe, supportive, and tailored to the individual. Ana-Maria uses an integrative model - drawing on person-centered work and mindfulness - to shape a therapeutic style that fits each client’s needs.

Many clients come to her feeling overwhelmed, stuck in unhelpful patterns, or unsure of their next step. Together they break concerns into manageable pieces, explore new perspectives, and develop practical tools to build confidence and a greater sense of control. Ana-Maria provides a warm, non-judgmental space where people can move at a pace that feels right, whether focusing on immediate coping strategies or examining longer-term patterns. She would be honored to support someone seeking help with stress, relationships, or deeper self-understanding on their journey.

Location:: United Kingdom, United Kingdom
Years Experience:: 3
Gender:: Female
Languages Spoken:: English, Romanian
Therapist of Color:: No
Communication Options:: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, Grief, Relationship, Relationship, Self esteem, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Anger, Antisocial personality, Attachment issues, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Depression, Divorce, Domestic violence, Eating, Fertility issues, Forgiveness, Foster care, Gambling, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Phobias, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Stress, Anxiety, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

Credentials:
NPI Number:
License: BACP #413182 exp 2026-05-22

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into everyday life.

Therapists offering online sessions are licensed professionals, and clients may switch therapists at any time if they would prefer a different fit. For people seeking help with common mental health and relationship concerns, online therapy can offer an accessible and effective option.

How much experience does Ana-Maria Anica have?

Ana-Maria Anica has 3 years of experience in providing therapy services.

In which languages does Ana-Maria Anica provide therapy?

Ana-Maria Anica provides therapy in English and Romanian.

Where is Ana-Maria Anica located?

Ana-Maria Anica is located in United Kingdom.

How can I work with Ana-Maria Anica as my therapist?

Sessions with Ana-Maria Anica are available by Phone • Video • Live Chat • Messaging.

Does Ana-Maria Anica work with international clients?

Ana-Maria Anica does work with international clients.

How much does therapy with Ana-Maria Anica cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Ana-Maria Anica. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.