Amy Woodward
Vermont LPC and LCMHC offering ACT, CBT, DBT, and mindfulness
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About
Amy Woodward, LPC, LCMHC, brings eleven years of clinical practice to work with people navigating anxiety, depression, trauma, and complex life changes. She focuses on building practical skills for coping with stress, improving self-esteem, and addressing relationship and intimacy-related concerns. Her work includes support for concerns related to addictions, bipolar disorder, ADHD, grief, and compassion fatigue.
Amy integrates evidence-informed interventions such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based work to help clients notice patterns, clarify values, and practice new ways of responding. Her approach is collaborative and client-centered, emphasizing tailored strategies that match each person’s circumstances and goals.
She also attends to a range of additional difficulties including abandonment, dissociation, codependency, chronic pain or illness, and communication challenges. Amy works with individuals across transformative life stages and has an expressed interest in supporting women's mental health as well as people facing relational and occupational transitions.
Amy integrates evidence-informed interventions such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based work to help clients notice patterns, clarify values, and practice new ways of responding. Her approach is collaborative and client-centered, emphasizing tailored strategies that match each person’s circumstances and goals.
She also attends to a range of additional difficulties including abandonment, dissociation, codependency, chronic pain or illness, and communication challenges. Amy works with individuals across transformative life stages and has an expressed interest in supporting women's mental health as well as people facing relational and occupational transitions.
- Location:
- Vermont, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Avoidant personality, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Forgiveness, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: PA LPC PC013512, VT LCMHC 068.0130400
- NPI Number: 1598242927
- License: LCMHC (Vermont), LPC (Pennsylvania), LCMHC (New Hampshire)
Remote sessions and therapeutic approach
Amy uses a blend of acceptance and commitment therapy, cognitive behavioral techniques, and dialectical behavior skills in online work. Acceptance and Commitment Therapy helps people clarify what matters to them and take guided steps toward those values. Cognitive Behavioral Therapy focuses on identifying thinking and behavior patterns that maintain distress and developing concrete strategies to change them. Dialectical Behavior Therapy offers skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness.Sessions are collaborative, with an emphasis on practical skills, values-based goal setting, and in-the-moment strategies that clients can practice between meetings. Amy adapts the mix of approaches to match a client’s needs and preferences, helping them develop tools for stress, trauma-related concerns, mood challenges, and relationship issues.
Online work is available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the communication style that fits their schedule and comfort level.
What is Amy's clinical experience?
Amy has 11 years of experience in clinical practice, working with issues such as anxiety, depression, trauma, and life transitions.
What credentials does she hold?
She is licensed as an LPC and LCMHC. License details include PA LPC PC013512 and VT LCMHC 068.0130400.
Which languages does she use with clients?
This profile lists English as the language used for sessions.
Where is she based?
Amy is located in Vermont.
How can clients work together with Amy?
Clients may connect via video calls, phone sessions, live chat, or text-based messaging.
Is she accepting international clients?
Yes. This profile indicates she is accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.