Amy Cooper

Amy Cooper is a licensed professional counselor in Colorado (CO LPC LPC.0014256) with eight years of clinical experience. She works with people who want to manage stress and anxiety related to personal relationships and workplace concerns.

She has an extensive background supporting clients with substance use disorders and other addictions and uses a harm-reduction approach to help people build more self-fulfilling lives. Amy completed training with Stephanie Covington, a researcher and author on trauma and abuse, which informs her ability to support healing without requiring clients to re-live past traumas. More recently she has pursued training related to disordered eating and the development of healthier relationships with food and body image.

Amy employs an integrative, client-centered therapy style and adapts her practice to meet each person’s needs while offering education about aspects of the therapeutic process. She integrates techniques from cognitive behavioral therapy, person-centered therapy, and humanistic therapy. Amy approaches therapy as a shared journey and seeks to help clients accomplish their goals within an open, nonjudgmental space where thoughts and feelings can be expressed safely.

Recognizing that beginning therapy can take courage, Amy affirms and supports individuals for taking that first step.