
Amanda Sholty
Supportive, practical therapy for life’s changes
Start with Amanda SholtyLicensed · Professional · Cancel Anytime


Supportive, practical therapy for life’s changes
Start with Amanda SholtyLicensed · Professional · Cancel Anytime
Amanda Sholty recognizes how difficult it can be to reach out for help and commends anyone who acts on that quiet prompt to speak with a professional. She honors the courage it takes to begin this work and aims to be a steady presence as individuals move forward.
Her clinical background includes work in community behavioral health, domestic violence services, healthcare settings, and with veterans. She also provides support and assistance to caregivers of people experiencing dementia, drawing on a range of practical experience across these environments.
Amanda practices with a person-centered, strengths-based orientation that centers each person’s priorities. She approaches therapy as a collaborative relationship, supporting clients as they identify goals, build coping skills, process grief, or set boundaries in relationships.
She is a licensed clinical social worker in Florida and brings six years of professional experience to her practice. Amanda understands that finding the right therapist can be challenging, especially after negative experiences, and she welcomes questions from anyone considering therapy.
Many people wonder whether virtual therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
A major advantage of remote care is flexibility. Individuals can meet with a therapist in the format that fits best - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to integrate therapy into a busy life.
Therapy delivered online is provided by licensed professionals, and clients have the option to change therapists if they need a different fit. For many people facing everyday mental health challenges, online therapy offers an accessible and effective path to support.