Mandy Cross
Warm, practical therapy for life challenges
Start with Mandy CrossLicensed · Professional · Cancel Anytime
About
Mandy Cross uses an integrated counselling approach, initially drawing on Person-centred Therapy, Gestalt Therapy and Cognitive Behaviour Therapy (CBT). With 11 years of practice she has continued to develop her skills and knowledge through Continuing Professional Development.
Her experience includes supporting people with depression, anxiety including obsessive-compulsive tendencies, relationship difficulties, low self-esteem and confidence, parenting and career challenges, ADHD and suicidal thinking. She has also worked with many individuals who have experienced physical trauma or emotional abuse.
Her therapeutic style is warm and interactive; she treats each person with respect, sensitivity and compassion and prefers collaborative work rather than applying stigmatizing labels. Conversations and treatment plans are tailored to each person’s unique needs and circumstances.
Mandy recognises that reaching out for change takes courage and she aims to support and empower people as they take those steps. She looks forward to working with anyone ready to begin that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disability, Divorce, Eating, Family, Forgiveness, Gambling, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Personality disorders, Porn, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Veterans, Women’s issues, Workplace issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #51085 exp 2026-07-24
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns - such as stress, anxiety, depression, relationship difficulties or coping with life changes - online therapy has been shown to work as effectively as traditional in-person sessions. It can be an appropriate option for people seeking support for these kinds of issues.
A key advantage of online work is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into a busy life and to connect in a way that feels most comfortable.
Therapists who offer online services are licensed professionals, and it is possible to change therapists if a different fit is needed. For many, remote therapy provides a practical, accessible route to get the help they need.
How much experience does Mandy Cross have?
Mandy Cross has 11 years of experience providing therapy services.
In which languages does Mandy Cross provide therapy?
Mandy Cross conducts therapy sessions in English.
Where is Mandy Cross located?
Mandy Cross is based in the United Kingdom.
How can I work with Mandy Cross as my therapist?
You can work with Mandy Cross by Phone, Video, Live Chat or Messaging.
How much does therapy with Mandy Cross cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin, click the ‘Start Therapy’ button and complete a short questionnaire used to match you with a therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat or in-app messaging.