Holistic Jungian therapist specializing in trauma and relationships
After 25 years of being a UK credentialed counsellor, mentor and psychotherapist and working with thousands of clients, I have developed skills, tools and strategies to create emotional resilience whilst transmuting debilitating challenges and creating personal transformation. These strategies help us to turn towards ourselves with gentleness and warmth, rather than away from ourselves with criticism and self contempt.
I would love to support you and accompany you in whatever is happening for you right now….
No matter what you’re feeling, we can find a way through this together, so you can gain the lasting changes you are longing for. I am interested in you and what you bring to our space together. I will really listen to understand you, helping you make sense of your feelings and thoughts, come as you are, with all your messiness.
I will create a safe space where our sessions together will invite real, open and heartfelt conversations where you can tune into yourself, share your feelings, thoughts, dreams and desires which is rarely available in everyday life. The safety of the sessions can free you to speak in an unfiltered way from your heart, sharing often what you may never have shared before, so that together we can bring healing to those unseen, often unheard parts. The relationships I hold with the beautiful people I work with brings deep healing, growing courage in their voices and in an allowance of their own realness.
I have vast experience in helping clients with stress and anxiety, relationship issues, grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and very much look forward to journeying along side you.
Licensed · Professional · Cancel Anytime
Alys Nightingale is a UK-credentialed counsellor, mentor and psychotherapist with 21 years of experience and a history of working with thousands of clients. Over these years she has developed practical skills, tools and strategies designed to build emotional resilience, to transmute debilitating challenges, and to support meaningful personal transformation.
She guides people to turn toward themselves with gentleness and warmth rather than away with criticism and self-contempt. Alys offers steady support and accompaniment for whatever a person is facing in the present moment.
She listens attentively to understand what each person brings into the therapeutic space, helping them make sense of their feelings and thoughts. Clients are encouraged to come as they are, including the messier parts of their lives.
In sessions she creates a space that invites open, heartfelt conversation where people can tune into their feelings, thoughts, dreams and desires in ways that rarely occur in everyday life. That openness often allows people to speak from the heart about things they have not shared before, so healing can reach those unseen and often unheard parts.
The relationships Alys holds with the people she works with support deep healing, growing courage in their voices and an increased allowance for their own realness.
She has extensive experience helping with stress and anxiety, relationship issues, grief and loss, and intimacy-related concerns. Alys believes that each person is the expert in their own story and that they already have strengths to draw on when facing challenges. Taking the first step toward a more fulfilling and happier life takes courage, and she is available to support people through that process and looks forward to journeying alongside them.
Many people wonder whether online therapy can make a real difference. For most common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging, which makes it easier to fit therapy into a busy life.
All participating therapists are licensed professionals, and clients can switch therapists at any time if they want a different fit. For many people, online therapy offers a practical and effective option to access support without sacrificing professional quality of care.
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