Alys Nightingale

Alys Nightingale is a UK-credentialed counsellor, mentor and psychotherapist with 21 years of experience and a history of working with thousands of clients. Over these years she has developed practical skills, tools and strategies designed to build emotional resilience, to transmute debilitating challenges, and to support meaningful personal transformation.

She guides people to turn toward themselves with gentleness and warmth rather than away with criticism and self-contempt. Alys offers steady support and accompaniment for whatever a person is facing in the present moment.

She listens attentively to understand what each person brings into the therapeutic space, helping them make sense of their feelings and thoughts. Clients are encouraged to come as they are, including the messier parts of their lives.

In sessions she creates a space that invites open, heartfelt conversation where people can tune into their feelings, thoughts, dreams and desires in ways that rarely occur in everyday life. That openness often allows people to speak from the heart about things they have not shared before, so healing can reach those unseen and often unheard parts.

The relationships Alys holds with the people she works with support deep healing, growing courage in their voices and an increased allowance for their own realness.

She has extensive experience helping with stress and anxiety, relationship issues, grief and loss, and intimacy-related concerns. Alys believes that each person is the expert in their own story and that they already have strengths to draw on when facing challenges. Taking the first step toward a more fulfilling and happier life takes courage, and she is available to support people through that process and looks forward to journeying alongside them.