Alison Holder

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, I am a fully qualified Counsellor/Psychotherapist and I am based in the United Kingdom. I have over 10 years experience working with a range of different issues such as depression, bereavement and loss, anxiety, self harm, addictions, self esteem, low confidence, domestic violence, parental separation and separation.

I work with adults and couples and I also work with children and young people.

Within my years as a therapist, I have experience working with trauma, bereavement, abuse, anxiety, depression, self harm and other complex issues including working with people who are in crisis.

I believe the relationship is key to the work, and I offer a non judgemental, safe space for you to explore your thoughts and feelings and I will work with you to bring about changes you feel you want to make.

We all feel lost and stuck at some time in our lives, often we don’t know how or why we became lost and stuck don’t suffer in silence and alone, you don’t need to.

Years Experience: 10

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #147118 exp 2026-02-19

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Grief, Self esteem, Addictions, LGBT, Anger, Bipolar, ADHD, Female therapist, Gay, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Alison Holder

Alison Holder

Experienced UK Counsellor and Psychotherapist

10 years’ experience
Adults, couples, children
Trauma and grief

Start with Alison Holder

Licensed · Professional · Cancel Anytime

About

Alison Holder is a fully qualified Counsellor/Psychotherapist based in the United Kingdom with over 10 years of experience supporting people through a wide range of difficulties, including depression, bereavement and loss, anxiety, self-harm, addictions, low self-esteem, low confidence, domestic violence, parental separation and relationship separation.

She works with adults and couples and also offers support to children and young people. Over the course of her career she has gained experience in working with trauma, bereavement, abuse, anxiety, depression, self-harm and other complex issues, including supporting people who are in crisis.

Alison places great emphasis on the therapeutic relationship and aims to provide a non-judgemental, safe space where clients can explore their thoughts and feelings. She collaborates with individuals to help bring about the changes they want to make.

She encourages those who feel lost or stuck not to suffer in silence; people do not need to face these difficulties alone.

Location: United Kingdom, United Kingdom

Years Experience: 10

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Grief, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Blended family issues, Commitment issues, Communication problems, Compulsion, Control issues, Divorce, First responder issues, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, LGBT, Life purpose, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Veterans, Women’s issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Alison Holder

Credentials & Verification

Credentials:
NPI Number:
License: BACP #147118 exp 2026-02-19

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or managing life transitions, online therapy has been shown to be as effective as traditional in-person sessions.

One major advantage is flexibility – people can connect in the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.

Therapists offering online work are licensed professionals, and clients may switch therapists at any time if they prefer a different fit.

How much experience does Alison Holder have?

Alison Holder has 10 years’ experience in providing therapy services.

In which languages does Alison Holder provide therapy?

Alison Holder provides therapy in English.

Where is Alison Holder located?

Alison Holder is located in the United Kingdom.

How can I work with Alison Holder as my therapist?

Sessions with Alison Holder are available by Phone • Video • Live Chat • Messaging.

Does Alison Holder work with international clients?

Alison Holder does work with international clients.

How much does therapy with Alison Holder cost?

Costs can vary depending on factors such as your location and Alison Holder’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Alison Holder is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Alison Holder