Alison Gordon

Alison Gordon is a compassionate United Kingdom-based therapist with 11 years of professional practice and roughly 15 years working in hospital and community mental health settings. Her early experience in these environments inspired a long-term commitment to therapeutic work and to ongoing professional development. Alison has undertaken training across a range of modalities including Cognitive Behavioural Therapy, Transactional Analysis, Person-Centred approaches, Interpersonal Psychotherapy, EMDR and trauma-focused therapies, and she draws on that breadth of learning to tailor support to each person she sees.

She works with people facing stress, anxiety, relationship and family difficulties, low self-esteem, depression and issues with motivation, among other concerns. Alison also supports clients dealing with grief, trauma and abuse, addictions, parenting and career-related challenges. She believes that individuals are the experts in their own stories and that building on existing strengths is central to change. As a BACP-registered therapist - a membership of the British Association for Counselling and Psychotherapy - Alison combines practical techniques with a collaborative, empowering approach to help clients take the first steps toward a more fulfilling life.

Alison values ongoing learning and uses evidence-informed methods to help clients understand patterns, develop coping skills and work toward their goals. She aims to create a respectful, nonjudgmental space where people can explore difficulties and practise new ways of managing challenges.