Alison Fraser
BACP UK clinician focused on trauma, addictions and family work
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About
Alison Fraser is a UK-licensed clinician who holds a BACP credential and brings 20 years of professional experience to her work. She has held roles in the NHS as a specialist mental health therapist, trauma specialist, addictions therapist and eating disorders therapist. Fraser has also practised as a child and young people's counsellor and as a family therapist in schools and community settings. She led a mental health charity that was voted charity of the year, and her work has been published and cited as examples of clinical excellence across localities and services.
Her practice serving adults and young people focuses on a wide range of concerns including stress, anxiety, low mood, relationship and family difficulties, bereavement, neurodiversity, trauma and childhood abuse. Fraser offers a warm, empathic space without judgement and works with clients to develop insight and self-compassion. She combines practical therapeutic tools and collaborative exploration so clients can discover clearer direction and ways of coping with life changes.
Her practice serving adults and young people focuses on a wide range of concerns including stress, anxiety, low mood, relationship and family difficulties, bereavement, neurodiversity, trauma and childhood abuse. Fraser offers a warm, empathic space without judgement and works with clients to develop insight and self-compassion. She combines practical therapeutic tools and collaborative exploration so clients can discover clearer direction and ways of coping with life changes.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Addictions, LGBT, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fertility issues, Forgiveness, Hearing impaired, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Traumatic brain injury, Trichotillomania, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Remote sessions and core therapeutic approaches
Alison Fraser provides remote sessions by video calls, phone sessions, live chat, or text-based messaging. She adapts assessment and interventions to the remote format so the same goals of exploration and skill development are clear in each session.Cognitive Behavioral Therapy helps people notice links between thoughts, feelings and behaviours and then practice different ways of responding. Acceptance and Commitment Therapy encourages noticing difficult internal experiences while clarifying personal values and taking committed action. Fraser draws on elements of both approaches to offer practical exercises, reflective work and behavioural experiments tailored to each person's priorities.
Attachment-Based Therapy explores patterns that formed in early relationships and how those patterns play out now. This can be useful for people who want to examine relationship dynamics, parenting concerns or long-standing interaction styles. Sessions are collaborative and paced to the individual's goals, with tools and reflections shared through the chosen remote format.
How long has Alison Fraser practised?
She has 20 years of professional work experience, including roles in the NHS and community settings.
What qualifications and licences does she hold?
The profile lists BACP as her credential and license detail.
Which language or languages does she work in?
She works in English.
Where is Alison Fraser based?
She is based in the United Kingdom.
What communication options are offered for sessions?
Sessions can be arranged via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients from other countries?
Yes. The profile indicates she is accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her services?
To begin, use the Start Therapy button and complete a short matching questionnaire.