Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Illinois with 15 years of professional work experience. My professional background includes providing psychiatric crisis work, animal assisted therapies, equine assisted psychotherapy, and therapeutic riding. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It is my stance that the use of appropriately timed humor allows us to reduce the intensity of life’s struggles. I also take a strengths based approach to empowering clients to tackle social, emotional, behavioral, family, biological, and mental health struggles. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Alisia Quigley-Holmbeck is a licensed clinical social worker in Illinois (IL LCSW 149.024697) with 16 years of professional experience.
Her background includes psychiatric crisis work as well as animal-assisted approaches, including equine-assisted psychotherapy and therapeutic riding.
She has supported people coping with stress and anxiety, trauma and abuse, motivation and confidence challenges, self-esteem concerns, and depression.
Alisia seeks to establish an open, safe, nonjudgmental space where thoughts and feelings can be explored freely.
She values the thoughtful use of appropriately timed humor to lessen the intensity of life’s struggles and takes a strengths-based approach to empower clients to address social, emotional, behavioral, family, biological, and mental health challenges.
Taking the first step toward a more fulfilling and happier life requires courage, and she offers support throughout that process.
Many people wonder whether online therapy can truly make a difference. For common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility: clients can connect in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapeutic work into a busy schedule.
Licensed professionals provide care through these channels, and if a different fit is desired, it is possible to switch therapists. Online therapy can be a practical option for many people seeking support with everyday and longer-term concerns.
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