
Alisia Quigley-Holmbeck
Guiding growth with practical compassion
Start with Alisia Quigley-HolmbeckLicensed · Professional · Cancel Anytime


Guiding growth with practical compassion
Start with Alisia Quigley-HolmbeckLicensed · Professional · Cancel Anytime
Alisia Quigley-Holmbeck is a licensed clinical social worker in Illinois (IL LCSW 149.024697) with 16 years of professional experience.
Her background includes psychiatric crisis work as well as animal-assisted approaches, including equine-assisted psychotherapy and therapeutic riding.
She has supported people coping with stress and anxiety, trauma and abuse, motivation and confidence challenges, self-esteem concerns, and depression.
Alisia seeks to establish an open, safe, nonjudgmental space where thoughts and feelings can be explored freely.
She values the thoughtful use of appropriately timed humor to lessen the intensity of life’s struggles and takes a strengths-based approach to empower clients to address social, emotional, behavioral, family, biological, and mental health challenges.
Taking the first step toward a more fulfilling and happier life requires courage, and she offers support throughout that process.
Many people wonder whether online therapy can truly make a difference. For common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility: clients can connect in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapeutic work into a busy schedule.
Licensed professionals provide care through these channels, and if a different fit is desired, it is possible to switch therapists. Online therapy can be a practical option for many people seeking support with everyday and longer-term concerns.