Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, intimacy related issues, motivation, self esteem, confidence, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Alexandra Vale is credentialed in the United Kingdom and brings six years of professional experience to her therapeutic work. She supports people facing relationship difficulties, trauma and abuse, intimacy-related concerns, and challenges with motivation, self-esteem, confidence, concentration, and memory. She also works with focus-related issues associated with ADHD.
Alexandra approaches clients with the view that each person is the expert of their own story and that existing strengths can be used to overcome present challenges. She recognises the courage it takes to begin therapy and is proud of clients for taking that first step. Her practice descriptors include being a female therapist and listing gay and liberal therapist among her offering characteristics.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating significant life changes, online therapy is often as effective as traditional in-person care.
A major advantage of remote therapy is flexibility – clients can choose the mode of communication that fits their needs, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to include therapy in a busy life.
Therapists providing online care are licensed professionals, and clients may switch therapists at any time if they feel a different fit would be more helpful. For many people, online therapy offers an accessible, practical route to addressing everyday mental health and relationship concerns.
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