Alexandra Rocheleau

Alexandra Rocheleau is a licensed psychotherapist with nine years of clinical experience who holds licensure in Florida, Vermont, and West Virginia. She is a licensed clinical social worker in Vermont (license number 089.0131983) and has built a practice addressing a wide range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, mood and personality disorders, substance-related challenges, family and parenting conflicts, intimacy-related issues, sleep disturbances, career difficulties, and compassion fatigue.

Her approach blends evidence-based therapies with a pragmatic, client-centered stance. She draws from methods such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Cognitive Processing Therapy to tailor treatment to each person’s needs. Alexandra creates an open, nonjudgmental space where thoughts and feelings can be explored, and she emphasizes practical self-care as a foundation for healing and sustained change.

Alexandra is both empathetic and direct in her work. She supports clients with warmth and honesty, offering clear feedback even when it may be difficult to hear, because she is committed to measurable progress and to helping clients reach a point where they no longer need ongoing therapy. She views herself as a change agent who centers the client’s goals throughout treatment.

Outside of clinical work she practices what she preaches about self-care. In the Vermont summers she plays on a women’s slow-pitch softball team and was part of a state championship win. In winter she enjoys ice fishing on Lake Champlain, and on weekends you might find her sitting on an upside-down bucket with an ice rod. A lighthearted personal note is that she can eat an entire watermelon in one sitting. Alexandra describes herself as down-to-earth and a straight-shooter, and she welcomes the courage it takes to begin therapy.