Holistic Jungian therapist specializing in trauma and relationships
Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change by finding your way here. Counselling can help to process, make sense of and move past your struggles in a meaningful and empowering way.
I am experienced, fully insured, and DBS checked Integrative therapist, qualified with a First Class (BSc Hons) Counselling Degree.
My clinical experience (since 2019) includes providing culturally sensitive therapy to clients from diverse backgrounds. I have worked with individuals experiencing a range of psychological difficulties, including work related stress, identity crisis, childhood trauma, sexual abuse, depression, anxiety, domestic violence, emotional/social isolation and suicidal ideation. I also have a keen interest and experience in developing and delivering mental health projects to vulnerable and marginalised communities.
My way of working involves building on the therapeutic relationship, trust and a collaborative dialogue with you, in aim to sensitively navigate through the labyrinth of experiences in your life and mind. I facilitate a non-judgmental environment and a confidential space to explore and validate your thoughts, feelings and emotions, while cultivating self-development and transformative growth. During the therapy process, you will engage in self-reflection and exploration, thereby enabling greater self-awareness to acknowledge and address difficult feelings, unhelpful thoughts and behaviour patterns that hold you back or keeping you stuck from moving forward. You will recognise the values and personal goals that are in line with your authentic self and will be able to apply these to unlock your full potential.
I work pluralistically, which means that I draw on different approaches and tailor the therapy to suit your individual needs. I believe that you are the expert of your life and encourage you to be an active participant in the decision-making process that shapes your therapy sessions. A collaborative dialogue enable us to identify your preferences and utilise any personal strengths and (cultural) resources you would consider helpful in meeting your aims and goals.
I look forward to hearing from you so we could begin!
Licensed · Professional · Cancel Anytime
Akvile Constantinou is an integrative therapist who supports people facing stress, anxiety, relationship and family difficulties, self-esteem concerns, depression, trauma and abuse, grief, parenting challenges, anger, career issues, coping with life changes, and compassion fatigue. She is a female, liberal therapist based in the United Kingdom with five years of clinical experience.
She is fully insured and DBS checked, and she qualified with a First Class (BSc Hons) Counselling Degree, which is a first-class honours bachelor’s degree in counselling. Her clinical work since 2019 has included delivering culturally sensitive therapy to clients from diverse backgrounds.
Akvile has worked with individuals experiencing a wide range of psychological difficulties, including work-related stress, identity crisis, childhood trauma, sexual abuse, depression, anxiety, domestic violence, emotional and social isolation, and suicidal ideation. She also has experience in developing and delivering mental health projects for vulnerable and marginalised communities.
Her practice emphasises the therapeutic relationship, trust and a collaborative dialogue with each person. She provides a non-judgmental environment and a confidential space to explore and validate thoughts, feelings and emotions while supporting self-development and transformative growth. Through the therapy process clients are invited to engage in self-reflection and exploration to build greater self-awareness and to recognise and address difficult feelings, unhelpful thoughts and patterns that may be keeping them stuck.
Akvile works pluralistically, drawing on different therapeutic approaches and tailoring the work to suit individual needs. She regards the client as the expert in their own life and encourages active participation in the decisions that shape therapy. Collaborative dialogue helps identify preferences and make use of personal strengths and cultural resources to meet therapeutic aims. She looks forward to hearing from people who are ready to begin.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into busy lives and to choose the format that feels most comfortable.
Therapists offering online work are licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. For many people, online therapy provides an accessible, practical route to consistent therapeutic support and progress.
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