Abisola Adepegba
Compassionate, tailored therapy for relationships and life transitions
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About
Abisola Adepegba, LMHC, MD, LCPC, is a licensed therapist who brings 12 years of professional experience to her work with adults and families. She is licensed in Hawaii, Maryland, and Virginia, and is based in Maryland. Her practice includes support for relationship concerns, family conflict, grief and loss, and parenting challenges, with care that centers on respect, sensitivity, and compassion.
Abisola approaches therapy as a personalized process, shaping the conversation and overall plan around each client’s goals, needs, and lived experience. She recognizes that reaching out for help can take real courage, especially during times of change or emotional strain, and she aims to offer steady support as clients work toward a more fulfilling and satisfying life.
Abisola approaches therapy as a personalized process, shaping the conversation and overall plan around each client’s goals, needs, and lived experience. She recognizes that reaching out for help can take real courage, especially during times of change or emotional strain, and she aims to offer steady support as clients work toward a more fulfilling and satisfying life.
- Location:
- Maryland, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Family conflicts, Grief, Parenting issues, Coping with life changes
Other areas of experience: Stress, Anxiety, LGBT, Trauma and abuse, Anger management, Self esteem, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: HI LMHC MHC-805, MD LCPC LC16491
- NPI Number: 1912740200
- License: LMHC (Hawaii), LCPC (Maryland), LPC (Virginia)
Evidence-based support, thoughtfully adapted for online care
Abisola Adepegba uses evidence-based therapeutic techniques, focusing on practical strategies and meaningful conversation to support concerns like relationship strain, family conflict, grief and loss, and parenting stress. In therapy, evidence-based work often involves setting clear goals, learning skills that can be practiced between sessions, and reflecting on patterns that may be keeping a person feeling stuck.For many people, relationship and family concerns improve when therapy makes space for communication, boundaries, and problem-solving in a way that fits the client’s real-life circumstances. When grief is part of the picture, therapy can also help clients find language for what they are carrying, while building routines and supports that make day-to-day life more manageable.
Finding the right approach is part of the process. Abisola collaborates with clients to shape a plan that aligns with their needs, goals, and preferences, adjusting along the way as those needs evolve.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to keep momentum between sessions and to access support from home or wherever is most convenient.
How much experience does Abisola Adepegba have?
Abisola Adepegba has 12 years of professional experience as a therapist.
Is Abisola Adepegba a licensed therapist?
Yes. Abisola Adepegba holds the credentials LMHC, MD, and LCPC, and is licensed as an LMHC in Hawaii (HI LMHC MHC-805) and as an LCPC in Maryland (MD LCPC LC16491).
In which languages does Abisola Adepegba provide therapy?
Abisola Adepegba provides therapy in English.
Where is Abisola Adepegba located?
Abisola Adepegba is located in Maryland.
How can I work with Abisola Adepegba as my therapist?
You can work with Abisola Adepegba through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Abisola Adepegba work with international clients?
No. Abisola Adepegba does not currently work with international clients.
How much does therapy with Abisola Adepegba cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.