Finding a therapist online should be simple, private, and stress-free.
At Finding Help Now, we make it easy to connect with licensed and verified therapists who match your needs. Our therapist directory helps you find professionals who specialize in anxiety, depression, relationships, trauma, and more.
You can browse by location, session format, or area of focus – all in one place. Each profile includes detailed information about the therapist’s background, approach, and availability, so you can make an informed choice before you reach out.
Start browsing below and take your first step toward finding the right therapist today.
Browse Licensed Therapists (Sponsored by BetterHelp)
Zaida Fontes
AddictionsTrauma and abuseSelf esteemDepression+11 more
I am Counsellor fully accreditated in the UK with 6 years of professional work experience. I have experience in helping…
Zainab Razvi
Stress, AnxietyTrauma and abuseSelf esteemDepression+13 more
I am a licensed mental health counselor in Florida with 6 years of professional work experience. I have experience in…
Zakia Johnson
Stress, AnxietyTrauma and abuseGriefSelf esteem+14 more
I have embraced a lifelong commitment to serving my community by providing emotional and behavioral health support. In a world…
Zakiya Bircher
Stress, AnxietyFamilyAngerSelf esteem+16 more
Zakiya is a compassionate therapist and and excellent listener. She is easy to talk to and engages me to think…
Zakkiyyah Sally
Stress, AnxietyRelationshipFamilyTrauma and abuse+6 more
I am a Licensed Professional Counselor (LPC) in New Jersey with experience providing individual and group therapy. I have experience…
Zalman (Samuel) Nelson
Stress, AnxietyAddictionsRelationshipSelf esteem+11 more
Hi, I'm Zalman. Great to meet you. So you're looking for a therapist? That's awesome. It takes courage to be…
Zamarys Webster
Stress, AnxietyAddictionsTrauma and abuseGrief+15 more
Hi! I am a Licensed Clinical Social Worker with over 10 years of experience in varying fields. I specialize in…
Zarmeena Afridi
Stress, AnxietyTrauma and abuseGriefDepression+5 more
As a registered practitioner psychologist with the Health and Care Professions Council UK (HCPC) and over 15 years of professional…
Zatascha Burton
Stress, AnxietyLGBTTrauma and abuseAnger+11 more
I am Zatascha Burton, a Licensed Professional Counselor and as a therapist, I stay educated about best practices for working…
Zaundrea Young
Stress, AnxietyAddictionsFamilyTrauma and abuse+15 more
I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with stress…
Zaya Kuykendall
Stress, AnxietyAddictionsRelationshipTrauma and abuse+17 more
Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not…
Zayd Awan
Stress, AnxietyTrauma and abuseSelf esteemDepression+21 more
Holistic therapist with 8 years experience. Therapy, life issues and self work are personal, emotional, yet also portals into the…
Zebrina Rhem
Stress, AnxietyTrauma and abuseAngerSelf esteem+19 more
A Social Worker providing therapeutic services to clients with all needs.
Zeeil Patel
Stress, AnxietySelf esteemDepressionCoping with life changes+4 more
Do you find yourself over thinking, feeling on edge, feeling out of control, or thinking that something is wrong with…
Zehra Dos Santos
Stress, AnxietySelf esteemDepressionCoping with life changes+2 more
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress…
Zehra Kirca
Stress, AnxietyRelationshipGriefParenting+6 more
I am an experienced integrative counsellor, this means I can use different modalities and approaches to suit your needs. I…
Zeinab Gulzar
Stress, AnxietyGriefSelf esteemCareer+4 more
I am credentialed in the United Kingdom with over 4 years of professional work experience. I have experience in helping…
Zeinab Moghnieh
RelationshipTrauma and abuseSelf esteemDepression+6 more
Hello there! My name is Zeinab Moghnieh, I am a Qualified Psychotherapist working at Betterhelp. I am an empathic listener…
Zelaika Henderson
Stress, AnxietyGriefSelf esteemDepression+8 more
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress…
Zelimna Taveras
Stress, AnxietyFamilyTrauma and abuseParenting+18 more
My name is Zelimna Taveras. I am a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida. I…
Zeree Adams
Stress, AnxietySelf esteemBipolarDepression+5 more
I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress…
Zerek Mayes
RelationshipTrauma and abuseSelf esteemCoping with life changes+2 more
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with relationship…
Zerly Justiniano
Stress, AnxietyRelationshipTrauma and abuseGrief+8 more
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress,…
Zhakirah Bibi
Stress, AnxietyRelationshipSelf esteemCoaching+16 more
I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with…
Zhamilya Stamkulova
Stress, AnxietyRelationshipSelf esteemCareer+8 more
I’m a credentialed therapist in Australia with over six years of professional experience. I see issues like anxiety, depression, and…
Zhanna Cohen
Stress, AnxietyRelationshipCareerDepression+9 more
Hello there and welcome to my page! My professional journey began in Florida, where I obtained my mental health license…
Zhenique Israelian
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes+4 more
I am licensed in Massachusetts and New Hampshire with 15 years of professional work experience. I have experience in helping…
Zivai Mutokonyi
RelationshipFamilyStress, AnxietyTrauma and abuse+13 more
I am credentialed in the UK with over a decade of professional work experience. I have experience in helping clients…
Zoe Bate
Stress, AnxietyRelationshipTrauma and abuseCareer+3 more
I am credentialed in the United Kingdom and I have a wide range of professional work experience. I have experience…
Zoe Cliffe
Stress, AnxietyRelationshipSelf esteemCoping with life changes+10 more
"We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change…
Zoë Cramer
Stress, AnxietyGriefParentingSelf esteem+15 more
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with…
Zoe Grace
Stress, AnxietyAddictionsLGBTGrief+3 more
I am credentialed in the UK with 3 years of professional work experience with teenagers and adolescents. I also work…
Zoe Hewlett
Stress, AnxietyLGBTRelationshipSelf esteem+11 more
With over 15 years’ experience working with clients in various modaities, from mentoring and life coaching to therapeutic counselling. I…
Zoe Martin-Harris
Stress, AnxietyRelationshipGriefAnger+5 more
I am credentialed in the UK with over 5 years of professional work experience, as well as lived experience of…
Zoe Powell Martin
Stress, AnxietyLGBTSelf esteemDepression+15 more
I am an experienced counsellor currently offering online counselling and psychotherapy. I provide a warm, safe and nurturing space to…
Zoe Silk
Stress, AnxietyAddictionsRelationshipTrauma and abuse+16 more
I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with…
Zoe Smith
Stress, AnxietyAddictionsRelationshipTrauma and abuse+3 more
Hi, I'm Zoe, a qualified counsellor based in the UK, and a current member of the British Association for Counselling…
Zoe Wade
RelationshipTrauma and abuseIntimacy-related issuesSelf esteem+5 more
I am licensed in Georgia with 6 years of professional work experience. I have experience in helping clients with relationship…
Zoey Severson
Stress, AnxietyTrauma and abuseGriefSelf esteem+9 more
I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with trauma…
Zoila Del-Villar
FamilyParentingSelf esteemCoaching+4 more
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with…
Search for Therapists You Can Trust
Our goal is to remove the uncertainty from finding mental health support. Every therapist in our directory has been verified for professional licensing, so you can be confident that you’re connecting with qualified experts.
Use the directory to filter by location, session type, and approach to find someone near you, or someone you can connect with online. If you prefer flexible scheduling or live outside a major city, browse those offering secure video or chat-based therapy sessions.
This flexibility lets you find a therapist whose expertise and availability truly fit your lifestyle. No confusing listings, no middlemen – just direct access to real professionals who care.
What You Can Expect from Our Directory
When you browse through Finding Help Now, you’re exploring more than just a list of names. Each profile provides a transparent overview of who the therapist is and how they work. You’ll see their background, credentials, therapeutic style, and client focus – plus details on how to contact them directly.
We prioritize clarity and trust at every step. You don’t need to fill out forms or create accounts to get started. You can read, compare, and reach out on your own terms. Many therapists also share their philosophies and preferred treatment methods, so you can get a sense of their personality before the first session.
Therapy is a deeply personal process – the right match makes all the difference.
Common Areas People Seek Help For
While every person’s journey is different, certain themes are incredibly common in therapy. Many people reach out for support with anxiety, depression, relationships, trauma, grief, self-esteem, or major life changes.
If you’re not sure where to start, exploring these broad areas can help narrow down what kind of therapist might fit best. For example, if you’re struggling with work-related stress, you may find support under anxiety or burnout therapy. If your main focus is your marriage or dating life, relationship therapy could be a better match.
Our platform allows you to move naturally between categories until you find what feels relevant.
When you’re ready to focus more deeply on a specific issue, you can explore our therapy categories → for a full breakdown of options.
How to Choose the Right Therapist for You
Choosing a therapist is as much about fit as it is about qualifications. It helps to begin with a simple question: What do I want to work on right now? Once you know your focus, look for therapists who describe experience in that area and whose tone or approach resonates with you.
Consider whether you feel more comfortable with structured therapy models – such as Cognitive Behavioral Therapy (CBT) – or more conversational approaches like humanistic or psychodynamic therapy. You can also filter by format: some people prefer video calls for flexibility, while others value checking in with a licensed therapist just by messaging.
When reading profiles, pay attention to how each therapist describes their clients and methods. Do they mention goals that feel familiar? Does their language make you feel at ease? Those details often tell you more than credentials alone.
And finally, trust your instincts. The right therapist is someone who listens, understands, and meets you where you are.
Why Use Finding Help Now
We built Finding Help Now to make mental health care accessible, transparent, and empowering. Our platform emphasizes three key values:
- Trust. Every therapist listed has been reviewed for licensing and professional standing.
- Privacy. Your searches and outreach remain confidential – you connect directly with therapists, no intermediaries.
- Accessibility. We include therapists who offer a range of ways to work together, online therapy, phone calls, and chat-based options, so you can choose what’s comfortable and realistic for your schedule.
By combining verified professionals, modern tools, and human warmth, we aim to help more people begin therapy without unnecessary friction or uncertainty.
Ready to Begin Your Search?
The first step toward change is often the hardest – but you’ve already taken it by being here.
Whether you want to speak to someone locally or prefer the privacy of online sessions, you’ll find compassionate, licensed therapists ready to help.
Explore profiles, compare approaches, and reach out when you’re ready. The right therapist can make all the difference.
