About

Neha Dabir-Middleton is a UK-based, conscientious and intuitive psychotherapist with three years' experience. She holds a master’s degree in Counselling and Psychotherapy accredited by the British Association for Counselling and Psychotherapy (BACP) and a master’s in Psychological Studies accredited by the British Psychological Society (BPS). She is currently enrolled on a postgraduate programme that provides training in Cognitive Behavioural Therapy (CBT).

Working from a humanistic, trauma-informed and integrative perspective, Neha draws on a range of therapeutic methods to suit each person’s needs. She has experience supporting people facing anxiety, depression, grief, childhood abuse, trauma and domestic abuse.

Neha is passionate about mental health and is committed to helping people move forward and reach their full potential.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Avoidant personality, Body image, Career, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Disaster relief therapy, Divorce, Domestic violence, Eating, Family, First responder issues, Gambling, Grief, Guilt and shame, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, LGBT, Midlife crisis, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Phobias, Porn, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #390393 exp 2026-11-15

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, choosing between video calls, phone sessions, live chat or in-app messaging. This variety of options often makes it easier to fit therapy into a busy schedule.

Therapists are licensed professionals, and clients may switch therapists at any time if they would like a different fit.

How much experience does Neha Dabir-Middleton have?

Neha Dabir-Middleton has three years of experience providing therapy services.

In which languages does Neha Dabir-Middleton provide therapy?

Neha Dabir-Middleton provides therapy in English.

Where is Neha Dabir-Middleton located?

Neha Dabir-Middleton is located in United Kingdom.

How can I work with Neha Dabir-Middleton as my therapist?

You can work with Neha Dabir-Middleton through Phone • Video • Live Chat • Messaging.

How much does therapy with Neha Dabir-Middleton cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Neha Dabir-Middleton. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.