About

Neil Cochrane is a registered member of the BACP and an integrative Cognitive Behavioural Therapist with 4 years of counselling experience.

He places emphasis on working with each person’s individual preferences, tailoring his approach to suit what feels most helpful for the client rather than following a single fixed method.

Neil aims to build trust and maintain a non-judgmental stance, creating a safe environment in which people can explore their concerns and work toward change.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Career, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Codependency, Compassion fatigue, Coping with life changes, Eating, Family, Grief, Guilt and shame, Intimacy-related issues, Men’s issues, Parenting, Relationship, Relationship, Sleeping, Trauma and abuse, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #386381 exp 2026-01-07

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. A key benefit is flexibility. People can connect with their therapist in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. That versatility makes it easier to fit therapy into a busy schedule or to access support from different locations. Therapists offering online sessions are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit. Online therapy can be a practical, effective way to access support for many everyday mental health challenges.

How much experience does Neil Cochrane have?

Neil Cochrane has 4 years of experience in providing therapy services.

In which languages does Neil Cochrane provide therapy?

Neil Cochrane provides therapy in English.

Where is Neil Cochrane located?

Neil Cochrane is located in United Kingdom.

How can I work with Neil Cochrane as my therapist?

You can work with Neil Cochrane through Phone • Video • Live Chat • Messaging.

How much does therapy with Neil Cochrane cost?

Therapy costs can vary depending on factors such as your location and Neil Cochrane’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Neil Cochrane. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.