I am a licensed therapist with over 38 years of experience. I have provided a wide range of counseling services and clinical oversight of many therapists over the years & mental health services throughout the state. I have 25+ years focusing on helping children & families of trauma. I have experience in working with parents and very difficult children. I have experience in working with women of abuse and relationship issues. I have extensive experience in dealing with trauma. I believe in treating others with respect & compassion while understanding where they are in life. My foundation is have faith in the person & hope for the future! If we don’t have hope in such a difficult time, then what do we have? I know it takes courage to step forward and seek help. I am standing with my hand out and ready to help you as possible! I look forward to working with you!!
Licensed · Professional · Cancel Anytime
Tara Best is a licensed marriage and family therapist practicing in Oklahoma with three years of professional experience. She works with individuals, couples, and families on a range of concerns including relationship challenges, family conflicts, trauma and abuse, parenting difficulties, depression, anxiety, stress, grief, intimacy issues, anger management, self-esteem, career struggles, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
She brings a compassionate, respectful approach to therapy and seeks to meet people where they are in their lives. Tara believes in holding hope for the future and in the capacity of each person to grow – she understands that reaching out for help takes courage and stands ready to offer support.
As a licensed marriage and family therapist in Oklahoma (LMFT, license OK LMFT LMFT00467), Tara focuses on creating a collaborative space where clients feel understood and supported. She looks forward to working with those who are ready to take steps toward healing and change.
Many people wonder whether receiving therapy online can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to in-person sessions for most people.
One of the primary benefits is flexibility – people can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility can make it easier to fit consistent care into a busy schedule.
Sessions are provided by licensed professionals and therapists, and clients have the option to change therapists if they are seeking a different fit. Online therapy can be a practical option for those looking to address everyday mental health concerns while keeping treatment accessible and convenient.
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