Tara Best
Compassionate therapy for relationships and trauma
Start with Tara BestLicensed · Professional · Cancel Anytime
About
Tara Best is a licensed marriage and family therapist practicing in Oklahoma with three years of professional experience. She works with individuals, couples, and families on a range of concerns including relationship challenges, family conflicts, trauma and abuse, parenting difficulties, depression, anxiety, stress, grief, intimacy issues, anger management, self-esteem, career struggles, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
She brings a compassionate, respectful approach to therapy and seeks to meet people where they are in their lives. Tara believes in holding hope for the future and in the capacity of each person to grow - she understands that reaching out for help takes courage and stands ready to offer support.
As a licensed marriage and family therapist in Oklahoma (LMFT, license OK LMFT LMFT00467), Tara focuses on creating a collaborative space where clients feel understood and supported. She looks forward to working with those who are ready to take steps toward healing and change.
- Location:
- Oklahoma, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Parenting, Relationship, Relationship, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Bipolar, Blended family issues, Career, Caregiver issues and stress, Commitment issues, Communication problems, Compassion fatigue, Coping with life changes, Divorce, Domestic violence, First responder issues, Foster care, Grief, Intimacy-related issues, Money and financial issues, Post-traumatic stress, Pregnancy, Self esteem, Separation, Social anxiety and phobia, Stress, Anxiety, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: OK LMFT LMFT00467
- NPI Number: 1629288105
- License: LMFT (Oklahoma) #LMFT00467 exp 2025-12-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether receiving therapy online can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to in-person sessions for most people.
One of the primary benefits is flexibility - people can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility can make it easier to fit consistent care into a busy schedule.
Sessions are provided by licensed professionals and therapists, and clients have the option to change therapists if they are seeking a different fit. Online therapy can be a practical option for those looking to address everyday mental health concerns while keeping treatment accessible and convenient.
How much experience does Tara Best have?
Tara Best has 3 years of experience in providing therapy services.
Is Tara Best a licensed therapist?
Yes, Tara Best is a licensed therapist with OK LMFT LMFT00467.
In which languages does Tara Best provide therapy?
Tara Best provides therapy in English.
Where is Tara Best located?
Tara Best is located in Oklahoma.
How can I work with Tara Best as my therapist?
You can work with Tara Best through Phone • Video • Live Chat • Messaging.
Does Tara Best work with international clients?
Tara Best does work with international clients.
How much does therapy with Tara Best cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.