Saila Akhtar

Holistic Jungian therapist specializing in trauma and relationships

About

I am a licensed mental health counselor from New York. I have over 10 years of experience working with at risk children and their families. I have worked directly with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, substance use concerns and family conflicts. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic, and person-centered. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you crave.

I look forward to working with you!

Years Experience: 8

Location: Florida, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1669863080

Credentials: FL LMHC MH18925, NY LMHC 008338

Languages Spoken: English

Licenses: LMHC (New York) #008338 exp 2026-04-30 • LMHC (Florida) #MH18925 exp 2027-03-31

List of Specialties: Stress, Anxiety, Addictions, Family, Trauma and abuse, Self esteem, Relationship, Grief, Intimacy-related issues, Parenting, Anger, Career, Bipolar, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Saila Akhtar

Saila Akhtar

Practical, compassionate support for change

Evidence-informed approaches
Collaborative treatment planning
Flexible connection options

Start with Saila Akhtar

Licensed · Professional · Cancel Anytime

About

Saila Akhtar is a licensed mental health counselor who practices in Florida and is also licensed to practice in New York. With eight years of clinical experience, she has worked directly with individuals and families facing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career stress, obsessive-compulsive tendencies, ADHD, substance use issues, and family conflict. She has also supported people who have experienced physical trauma or emotional abuse and has experience working with at-risk children and their families.

Her counseling style is interactive and focused on building strong rapport so clients can speak openly about what matters to them. She approaches each person with respect, sensitivity, and compassion and blends cognitive-behavioral techniques, motivational interviewing, psychodynamic ideas, and person-centered care. Treatment is tailored to the individual and their goals, and she works collaboratively with clients who are ready to pursue meaningful change.

She looks forward to partnering with clients who are prepared to take the next step toward improved well-being.

Location: Florida, United States

Years Experience: 8

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Family, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Asperger syndrome, Autism, Bipolar, Blended family issues, Body image, Career, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Depression, Divorce, Domestic violence, Family of origin issues, Forgiveness, Foster care, Grief, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Saila Akhtar

Credentials & Verification

Credentials: FL LMHC MH18925, NY LMHC 008338
NPI Number: 1669863080
License: LMHC (New York) #008338 exp 2026-04-30 • LMHC (Florida) #MH18925 exp 2027-03-31

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy will truly help. For common concerns such as stress, anxiety, depression, relationship struggles, and adjusting to life changes, online therapy has been shown to be as effective as traditional in-person care for most people. A major benefit is convenience – clients can connect in the format that works best for them, whether by video call, phone, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and continue care through transitions. Licensed professionals provide online sessions, and clients are free to change therapists if they want to find a different fit. For many individuals, online therapy offers an accessible and practical way to address everyday mental health needs.

How much experience does Saila Akhtar have?

Saila Akhtar has 8 years of experience in providing therapy services.

Is Saila Akhtar a licensed therapist?

Yes, Saila Akhtar is a licensed therapist. She holds state licenses to practice as a mental health counselor in Florida and in New York.

In which languages does Saila Akhtar provide therapy?

Saila Akhtar provides therapy in English.

Where is Saila Akhtar located?

Saila Akhtar is located in Florida.

How can I work with Saila Akhtar as my therapist?

You can work with Saila Akhtar through Phone • Video • Live Chat • Messaging.

How much does therapy with Saila Akhtar cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Saila Akhtar