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Sofia Korachai

Holistic Jungian therapist specializing in trauma and relationships

About

Welcome! I am Sofia, a fully qualified Psychodynamic Psychotherapist & Counsellor (MA) working with adults and children. I am a Register Member of the BACP and a BPC Scholar. I am also a BPS Accredited Psychologist. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have always experienced a profound commonality between people. The fact that none of us is immune to emotional pain. And that it is never easy to bear that pain alone. The traumatic experiences, the anxiety, the intense emotions or grief. Sharing the burden of these experiences can make a difference. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

The psychotherapeutic treatment I provide is grounded in a psychodynamic framework, with a particular focus on unconscious communication, as well as the dynamics of transference and countertransference that may arise within the therapeutic relationship.
I work mainly relationally as I believe that as social beings we are constantly shaped by our social contacts. My desire is the therapeutic relationship to be a model of a healthy attachement with the opportunity for a corrective emotional experience and unltimately a secure base from which my clients can explore the world.

I understand that seeking counselling can bring feelings of anxiety or fear—but it also carries hope. By building a genuine and consistent relationship rooted in curiosity and presence, we can work together to bridge past, present, and future. Through this connection, we can heal past wounds and create the foundation for healthier, fulfilling relationships.

Years Experience: 3
Location: United Kingdom, United Kingdom
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English, Greek
Licenses: BACP #412059 exp 2026-11-23 • NCPS #NCS24-04658 exp 2026-10-03
List of Specialties: Relationship, Trauma and abuse, Grief, Parenting, Depression, Female therapist, Gay, Older
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Sofia Korachai

Psychodynamic therapy for relationships and loss
  • Relationship and trauma
  • Adults and children
  • English and Greek

Licensed · Professional · Cancel Anytime

About

Sofia Korachai is a fully qualified psychodynamic psychotherapist and counsellor (MA). She is a Registered Member of the British Association for Counselling and Psychotherapy (BACP), a BPC Scholar and a BPS-accredited psychologist. She works with both adults and children and brings three years of clinical experience to her practice.

Originally from Greece and having spent time living in Portugal, Sofia now practices in the United Kingdom. Across these different settings she has observed a shared human experience – no one is immune to emotional pain – and she aims to accompany people who find that pain hard to carry alone.

Her work is grounded in a psychodynamic framework with close attention to unconscious communication and to the dynamics of transference and countertransference that can appear in therapy. Sofia practises mainly from a relational stance, believing that people are continually shaped by their social contacts. She aims for the therapeutic relationship to model healthy attachment, offering a corrective emotional experience and a secure base from which clients can explore their lives.

Sofia has experience supporting people with relationship difficulties, trauma and abuse, grief and loss, and depression. She strives to create an open, non-judgmental space where thoughts and feelings can be shared freely. Sofia recognises that beginning counselling can bring anxiety as well as hope; by building a steady, curious presence she works with clients to connect past, present and future, heal old wounds and lay foundations for more fulfilling relationships.

Location: United Kingdom, United Kingdom
Years Experience: 3
Gender: Female
Languages Spoken: English, Greek
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #412059 exp 2026-11-23 • NCPS #NCS24-04658 exp 2026-10-03

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common difficulties such as stress, anxiety, depression, relationship challenges or navigating life transitions, online therapy has been shown to be comparable in effectiveness to face-to-face sessions. A key advantage is flexibility – clients can choose the format that fits their needs, including video appointments, telephone sessions, live chat or in-app messaging. This makes it simpler to fit therapy into a busy routine or to access support from different locations. Therapists offering online care are licensed professionals, and clients may change therapists if they feel a different fit would be better. For many people, remote therapy provides a practical and effective route to addressing everyday mental health concerns and relationship issues.

How much experience does Sofia Korachai have?

Sofia Korachai has 3 years of experience in providing therapy services.

In which languages does Sofia Korachai provide therapy?

Sofia Korachai provides therapy in English and Greek.

Where is Sofia Korachai located?

Sofia Korachai is located in United Kingdom.

How can I work with Sofia Korachai as my therapist?

You can work with Sofia Korachai through Phone • Video • Live Chat • Messaging.

How much does therapy with Sofia Korachai cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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