Sara Monahan

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #406123 exp 2026-02-15

List of Specialties: LGBT, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Trauma and abuse, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sara Monahan

Sara Monahan

Affirming support for life transitions

UK-credentialed
LGBT-affirming
4 years’ experience

Start with Sara Monahan

Licensed · Professional · Cancel Anytime

About

Sara Monahan is credentialed in the United Kingdom and has four years of professional experience as a therapist. She supports people working through trauma and abuse, ADHD, compassion fatigue, self-esteem and confidence difficulties, motivation challenges, and major life changes.

As a gay, non-religious female therapist with an affirming approach to LGBT concerns, she views each person as the expert of their own story and looks for the strengths clients already bring to their healing. Seeking change takes courage, and she aims to provide steady support and practical encouragement while clients take those first steps toward a more satisfying life.

Sara offers a compassionate, client-centered style focused on empowerment, helping people build on what is already working while addressing the obstacles that hold them back.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Compassion fatigue, Coping with life changes, LGBT, Self esteem

Other areas of experience: Attachment issues, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Self-love, Social anxiety and phobia, Trauma and abuse, Women’s issues

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sara Monahan

Credentials & Verification

Credentials:
NPI Number:
License: BACP #406123 exp 2026-02-15

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life transitions – online therapy can offer outcomes comparable to traditional in-person care. A major benefit is flexibility. People can choose the format that fits their routine and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to access support when it is needed. Therapists offering online sessions are licensed professionals, and if someone feels a different fit would be helpful they can switch therapists at any time. That combination of accessibility and professional care makes online therapy a practical option for many seeking support.

How much experience does Sara Monahan have?

Sara Monahan has 4 years of experience providing therapy services.

In which languages does Sara Monahan provide therapy?

Sara Monahan provides therapy in English.

Where is Sara Monahan located?

Sara Monahan is located in the United Kingdom.

How can I work with Sara Monahan as my therapist?

You can work with Sara Monahan by phone, video, live chat, or messaging.

How much does therapy with Sara Monahan cost?

The cost of therapy can vary based on factors like location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For up-to-date information, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with Sara Monahan. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Sara Monahan