Sara Monahan
Affirming support for life transitions
Start with Sara MonahanLicensed · Professional · Cancel Anytime
About
Sara Monahan is credentialed in the United Kingdom and has four years of professional experience as a therapist. She supports people working through trauma and abuse, ADHD, compassion fatigue, self-esteem and confidence difficulties, motivation challenges, and major life changes.
As a gay, non-religious female therapist with an affirming approach to LGBT concerns, she views each person as the expert of their own story and looks for the strengths clients already bring to their healing. Seeking change takes courage, and she aims to provide steady support and practical encouragement while clients take those first steps toward a more satisfying life.
Sara offers a compassionate, client-centered style focused on empowerment, helping people build on what is already working while addressing the obstacles that hold them back.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Compassion fatigue, Coping with life changes, LGBT, Self esteem
Other areas of experience: Attachment issues, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Self-love, Social anxiety and phobia, Trauma and abuse, Women’s issues, Stress & Anxiety Therapists, Addiction Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #406123 exp 2026-02-15
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life transitions - online therapy can offer outcomes comparable to traditional in-person care. A major benefit is flexibility. People can choose the format that fits their routine and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to access support when it is needed. Therapists offering online sessions are licensed professionals, and if someone feels a different fit would be helpful they can switch therapists at any time. That combination of accessibility and professional care makes online therapy a practical option for many seeking support.How much experience does Sara Monahan have?
Sara Monahan has 4 years of experience providing therapy services.
In which languages does Sara Monahan provide therapy?
Sara Monahan provides therapy in English.
Where is Sara Monahan located?
Sara Monahan is located in the United Kingdom.
How can I work with Sara Monahan as my therapist?
You can work with Sara Monahan by phone, video, live chat, or messaging.
How much does therapy with Sara Monahan cost?
The cost of therapy can vary based on factors like location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For up-to-date information, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started, click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with Sara Monahan. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.