Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor with over 20 years of experience working in helping professions. I have a Master of Arts in Marriage and Family Therapy. I’ve had an opportunity to work with clients experiencing anxiety, depression, trauma, bipolar disorder and psychotic disorders to name a few.
Generally speaking, my theoretical approach will be Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy. This doesn’t mean I don’t incorporate other therapeutic approaches. You’re an individual therefore I don’t attempt to force a particular framework.
I am an active listener who enjoys supporting clients with self-discovery and development of personal goals. It’s amazing how beneficial it can be to speak with someone unbiased, nonjudgmental and eager to be supportive. I enjoy being a part of a process where people learn, grow and develop based on their standards and ideas of success. You know your life better than anyone else. Sometimes as humans, we need assistance in realizing this. I look forward to being a part of that process if given the opportunity.
Take care in the meantime.
Licensed · Professional · Cancel Anytime
Kenya Amos is a licensed professional counselor based in Oregon with nine years of clinical experience. She holds a Master of Arts in Marriage and Family Therapy and is licensed to practice as a professional counselor in Oregon and as a licensed mental health counselor in Washington.
Her practice includes supporting people coping with stress, anxiety, trauma and abuse, depression, relationship issues, family conflicts, grief, parenting challenges, anger management, self-esteem concerns, career difficulties, life transitions, compassion fatigue, ADHD, and related concerns. She has experience working with clients who have experienced anxiety, depression, trauma, bipolar disorder, and psychotic disorders.
Kenya’s primary therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. She adapts these frameworks rather than applying a single model to every situation, shaping care to fit each person’s needs.
Known as an attentive listener, Kenya focuses on helping clients clarify personal goals and explore self-discovery. She offers nonjudgmental, supportive guidance aimed at growth according to each individual’s values and definitions of success, and she welcomes the opportunity to work with those ready to take that step.
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is convenience – you can connect in the format that works best for you, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and maintain regular appointments.
All therapists offering online care are licensed professionals, and you have the option to change therapists if you want a different fit. For many people facing everyday mental health challenges, online therapy provides an accessible, practical way to get support and work toward personal goals.
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