Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with over 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I use an integrative approach, tailored to my client’s requirements. This involves CBT, Psychodynamic, attachment-based, solution focused, EFT and short-term therapies
Licensed · Professional · Cancel Anytime
Poonam Thadani is a California-licensed therapist with more than 4 years of professional experience. She holds CA LMFT 157374, a California Licensed Marriage and Family Therapist credential.
She supports clients dealing with stress, anxiety, relationship concerns, motivation and confidence issues, low self-esteem, depression, and coping with life changes. Poonam cultivates an open and welcoming space where thoughts and feelings can be shared without fear of judgment, and she aims to empower people taking the first steps toward a happier, more fulfilling life.
Her work uses an integrative approach tailored to each client’s needs – incorporating cognitive behavioral therapy (CBT), psychodynamic methods, attachment-based perspectives, solution-focused techniques, emotion-focused therapy (EFT), and short-term interventions. Her profile lists specialties that include being a therapist of color, a female therapist, an older therapist, and providing non-religious care.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the key benefits is flexibility – you can connect in the way that works best for you, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
All therapists offering online services are licensed professionals, and clients have the option to switch therapists if they want a different fit at any time.
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