Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m Yun-Ting. You can call me Tammy! Welcome to my profile page.
Sometimes we find life feels stuck. We feel unhappy about relationships. We want to learn about ourselves and understand our experiences. You are not alone. I am here to listen to you and support you.
I offer a safe, warm, compassionate space to walk with you in this journey. In the space, it is non-judgemental and supportive. My aim is to work with you together and to help you make sense of your experiences and help you understand yourself better.
My approach is relational and humanistic, drawing on a blend of counselling and psychotherapy methods. Informed by my East Asian background, I bring a broadened perspective and cultural sensitivity into my practice.
What to expect from working with me:
* A collaborative, respectful space focused on your growth
* Honest and open dialogue, grounded in trust
* Tailored tools, insights, and strategies to support your journey
* A balance between deep exploration and practical direction
Areas I work with include:
*Anxiety, depression, low-self-esteem, stress, trauma
*Bereavement, grief
*Racial identity, immigration issues
*Relationship, family issues
A bit about me:
I have been volunteering at Cruse Leeds, supporting individuals experiencing grief since 2022. As a previous career, I spent 8 years in Mandarin teaching in school, and private settings.
When I am not working, I spend time on hiking, cooking, reading and connecting with people. I also actively engage in peer support groups with UK based therapists, continually growing in how I support clients and myself.
Taking the first step can feel daunting, but it may also be the beginning of real change. Having been a client myself, I know how daunting it can feel to start therapy, and also how meaningful it can be.
If any of this resonates with you, I would be honoured to walk alongside you on this journey.
You can find more information here.
https://www.tammychoucounselling.com/
Licensed · Professional · Cancel Anytime
Yun-Ting Chou, who goes by Tammy, is a therapist practising in the United Kingdom with 3 years of clinical experience. She creates a warm, compassionate, and non-judgemental space where people can explore difficult feelings and work through relationship and life challenges.
Her practice is relational and humanistic, drawing on a blend of counselling and psychotherapy approaches. Informed by her East Asian background, she brings cultural sensitivity and a broadened perspective to each therapeutic relationship, aiming to help clients make sense of their experiences and understand themselves more clearly.
Tammy works collaboratively with clients, offering honest, respectful dialogue and tailored tools that balance deep exploration with practical direction. Areas she supports include anxiety, depression, low self-esteem, stress, trauma, bereavement and grief, racial identity and immigration concerns, and relationship and family issues.
She has volunteered at Cruse Leeds supporting people experiencing grief since 2022, and previously spent eight years teaching Mandarin in schools and private settings. Outside of work she enjoys hiking, cooking, reading and connecting with others, and she participates in UK-based peer support groups for therapists to continue developing her practice.
Having been a client herself, Tammy understands how daunting it can feel to begin therapy and how meaningful the process can be. If her approach resonates, she would be honoured to walk alongside someone on their journey. More information is available at https://www.tammychoucounselling.com/.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, research and clinical experience show that online therapy can be just as effective as traditional in-person work.
One major benefit is flexibility – clients can connect in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy around work, family, and other commitments.
Therapists who provide online care are licensed professionals, and clients are able to change providers if they feel another fit would be better. For many people, the combination of proven effectiveness and practical convenience makes online therapy a strong option to consider when seeking support.
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