Ashley Karstunen

Holistic Jungian therapist specializing in trauma and relationships

About

Are you feeling stuck, overwhelmed, or weighed down by life’s challenges? My name is Ashley, and I’m here to be alongside you toward clarity, healing, and empowerment. As a Registered Clinical Counsellor, Trauma-Informed Depth Psychotherapist, Mindfulness and Meditation Teacher, and Somatic EFT Practitioner, I bring compassion, dedication, empathy, and a toolkit of support to every session.

Since 2017, I’ve helped clients navigate anxiety, depression, suicidal ideation, existential/life purpose issues, relationship breakdowns, grief and loss, compassion fatigue, burnout, Post-Traumatic Stress, histories of abuse, LGBTQ+ and People of Colour specific issues, self-image, and anger problems.

My integrative approach combines Person-Centered and Strengths-Based Counseling, Motivational Interviewing, Solution-Focused Brief Therapy, Clinical EFT/Tapping, as well as Somatic and Mindfulness-Based Interventions. I also draw on my specialised training in Trauma-Informed Depth Psychotherapy, including Process-Oriented Psychotherapy, a Post-Jungian Somatic Therapy, and Existential Psychotherapy/Logotherapy.
I believe in tailoring therapy to meet your unique needs and goals, creating a safe space for self-discovery, growth, and transformation.

With a focus on mindfulness, bio-psycho-social-spiritual exploration, and personal empowerment, my aim is to help you release blocks, ease emotional pain, and reconnect with your best self.

Together, we can shift your wounds into wisdom and guide you toward a more grounded, aligned, and powerful version of yourself. Let’s begin your journey to healing and getting support today.

Years Experience: 6

Location: Australia, Australia

Accepting New Clients: No

Gender: Male

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: PACFA #29995 exp 2026-06-30

List of Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression, Relationship, Intimacy-related issues, Self esteem, Career, Coping with life changes, Compassion fatigue, Black therapist, Therapist of color, Male therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Ashley Karstunen

Ashley Karstunen

Trauma-informed counselling for clarity and growth

Mindfulness-based methods
Trauma-informed care
Depth psychotherapy

Start with Ashley Karstunen

Licensed · Professional · Cancel Anytime

About

Ashley Karstunen offers compassionate, client-focused counselling for people feeling stuck, overwhelmed, or burdened by life’s challenges. Ashley works alongside clients to cultivate clarity, healing, and a greater sense of personal agency.

Ashley is a Registered Clinical Counsellor, a Trauma-Informed Depth Psychotherapist, a Mindfulness and Meditation Teacher, and a Somatic EFT Practitioner, bringing empathy, dedication, and a practical toolkit to each session.

Since 2017, Ashley has supported clients with anxiety, depression, suicidal ideation, existential and life-purpose concerns, relationship breakdowns, grief and loss, compassion fatigue and burnout, Post-Traumatic Stress, histories of abuse, LGBTQ+ and People of Colour specific issues, self-image difficulties, and anger problems.

Ashley uses an integrative approach that blends Person-Centred and Strengths-Based counselling with Motivational Interviewing, Solution-Focused Brief Therapy, Clinical EFT/Tapping, and somatic and mindfulness-based interventions. Ashley also draws on specialised training in trauma-informed depth psychotherapy, including Process-Oriented Psychotherapy – a post-Jungian somatic therapy – and Existential Psychotherapy/Logotherapy.

Therapy with Ashley is tailored to each person’s needs and goals, creating a supportive space for self-discovery, growth, and transformation. With attention to mindfulness, bio-psycho-social-spiritual exploration, and personal empowerment, Ashley aims to help people release blocks, ease emotional pain, and reconnect with their best selves.

Ashley supports the process of turning wounds into wisdom and guiding clients toward a more grounded, aligned, and empowered version of themselves. Prospective clients are invited to begin their journey to healing and access support today.

Location: Australia, Australia

Years Experience: 6

Gender: Male

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, LGBT, Stress, Anxiety, Trauma and abuse

Other areas of experience: Attachment issues, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Disability, Disaster relief therapy, Family of origin issues, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Money and financial issues, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Relationship, Relationship, Self esteem, Social anxiety and phobia, Workplace issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Ashley Karstunen

Credentials & Verification

Credentials:
NPI Number:
License: PACFA #29995 exp 2026-06-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns – such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes – online therapy has been shown to be as effective as traditional in-person treatment. It can be an accessible way to address these challenges without changing the quality of care. One major benefit is flexibility – people can connect with a therapist in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility helps make therapy easier to fit into busy schedules and daily life. All therapists offering online services are licensed professionals, and clients have the option to switch therapists if they want a different fit. Online therapy provides a practical, evidence-supported route to professional support for many common mental health and life concerns.

How much experience does Ashley Karstunen have?

Ashley Karstunen has 6 years of experience as a therapist.

In which languages does Ashley Karstunen provide therapy?

Ashley Karstunen provides therapy in English.

Where is Ashley Karstunen located?

Ashley Karstunen is located in Australia.

How can I work with Ashley Karstunen as my therapist?

You can work with Ashley Karstunen through Phone • Video • Live Chat • Messaging.

How much does therapy with Ashley Karstunen cost?

Fees can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Ashley Karstunen