
Ashley Karstunen
Trauma-informed counselling for clarity and growth
Start with Ashley KarstunenLicensed · Professional · Cancel Anytime


Trauma-informed counselling for clarity and growth
Start with Ashley KarstunenLicensed · Professional · Cancel Anytime
Ashley Karstunen offers compassionate, client-focused counselling for people feeling stuck, overwhelmed, or burdened by life’s challenges. Ashley works alongside clients to cultivate clarity, healing, and a greater sense of personal agency.
Ashley is a Registered Clinical Counsellor, a Trauma-Informed Depth Psychotherapist, a Mindfulness and Meditation Teacher, and a Somatic EFT Practitioner, bringing empathy, dedication, and a practical toolkit to each session.
Since 2017, Ashley has supported clients with anxiety, depression, suicidal ideation, existential and life-purpose concerns, relationship breakdowns, grief and loss, compassion fatigue and burnout, Post-Traumatic Stress, histories of abuse, LGBTQ+ and People of Colour specific issues, self-image difficulties, and anger problems.
Ashley uses an integrative approach that blends Person-Centred and Strengths-Based counselling with Motivational Interviewing, Solution-Focused Brief Therapy, Clinical EFT/Tapping, and somatic and mindfulness-based interventions. Ashley also draws on specialised training in trauma-informed depth psychotherapy, including Process-Oriented Psychotherapy - a post-Jungian somatic therapy - and Existential Psychotherapy/Logotherapy.
Therapy with Ashley is tailored to each person’s needs and goals, creating a supportive space for self-discovery, growth, and transformation. With attention to mindfulness, bio-psycho-social-spiritual exploration, and personal empowerment, Ashley aims to help people release blocks, ease emotional pain, and reconnect with their best selves.
Ashley supports the process of turning wounds into wisdom and guiding clients toward a more grounded, aligned, and empowered version of themselves. Prospective clients are invited to begin their journey to healing and access support today.