Integrating a range of therapeutic modalities, I offer a collaborative and supportive space where you can explore and manage the impact of overwhelming thoughts or feelings. My approach is friendly and compassionate, centred around helping you navigate life’s challenges and make meaningful, positive changes at a pace that feels right for you.

With a background spanning over 25 years in holistic Integrative Therapies, I have had the privilege of supporting individuals facing a wide variety of concerns — from common difficulties such as anxiety, stress, and relationship issues, to more complex and traumatic life experiences. This breadth of experience allows me to meet each person where they are, with sensitivity and understanding.

As a qualified counsellor, I bring both professional training and lived experience to our work together. My aim is to help you better understand yourself and your world, while providing guidance through whatever may be hindering your sense of wellbeing. I believe that with the right support, we all have the capacity to grow and move toward the life we want to live.

I offer both short- and long-term counselling from an integrative perspective, tailoring each session to your individual needs. My work prioritises effectiveness, confidentiality, and a deep respect for your unique journey. Whether you’re seeking clarity, healing, or simply a space to talk, I’m here to walk alongside you.