Holistic Jungian therapist specializing in trauma and relationships
As a qualified Integrative Counsellor, I offer a tailored, client-centered approach that blends evidence-based techniques with deep empathy and insight. My approach is bespoke to your unique needs, goals, and life perspective; drawing from psychodynamic, person-centred, and cognitive-behavioural frameworks. Each session is carefully adapted to cultivate self-regulation, communication, and trust.
Whether you’re navigating stress, anxiety, depression, relationship challenges, trauma, or life transitions, I work alongside you to explore the roots of your concerns, build resilience, and empower lasting change. My clients are often looking for more than surface-level support, they seek a trusted, skilled practitioner to help them break long-standing patterns and strengthen emotional intelligence.
I have a deep understanding of chronic pain, chronic fatigue, chronic medical conditions and psycho-somatic illness. I fully understand the complex dynamic that these situations bring personally, professionally, financially and to the family unit.
My practice is built on trust, compassion, confidentiality, and commitment to your well-being, providing a calm, non-judgmental environment where you can feel truly heard. Clients often tell me they value my ability to listen without agenda and support them making meaningful, sustainable shifts in their lives.
In our work together, you can expect a confidential, safe space where insight, depth, and strategy meet. My commitment is supporting you create a life that feels purposeful, empowered, and whole.
I work with a limited number of clients to ensure the highest level of focus, care, and continuity.
Licensed · Professional · Cancel Anytime
Karen Murdock is a qualified Integrative Counsellor based in the United Kingdom with 3 years of professional experience. As an integrative practitioner she combines evidence-based techniques with psychodynamic, person-centred and cognitive-behavioural frameworks to offer a tailored, client-centred approach guided by empathy and clinical insight.
Her work is bespoke to each person’s needs, goals and life perspective, and sessions are adapted to foster self-regulation, clearer communication and the development of trust. Karen supports people through a wide range of concerns, including stress, anxiety, trauma and abuse, sleeping difficulties, low self-esteem, depression, relationship and grief issues, anger, career matters, coping with life changes, coaching needs, compassion fatigue and ADHD. She is also available as a female therapist.
She has a deep understanding of chronic pain, chronic fatigue, chronic medical conditions and psychosomatic illness, and recognises the complex personal, professional, financial and family dynamics these situations can create.
Her practice is founded on trust, compassion, confidentiality and a commitment to clients’ well-being, providing a calm, non-judgmental space where people can feel heard. Clients often say they value her ability to listen without agenda and to support meaningful, sustainable shifts in their lives.
In sessions with Karen, insight and practical strategy are combined to help individuals build resilience and a more purposeful, empowered sense of wholeness. She limits the number of clients she sees to ensure focused care, strong continuity and a high level of attention.
Many people wonder whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One key benefit is greater flexibility – you can connect in the way that suits you best, whether through video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to engage consistently over time.
Therapists offering online services are licensed professionals, and if you decide the fit is not right you may switch to a different therapist at any time. For many people, virtual therapy provides an accessible, effective option for addressing everyday mental health and life challenges.
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