Holistic Jungian therapist specializing in trauma and relationships
Feeling stuck in self-doubt, anxiety, or shame? You’re not alone.
Life’s challenges—whether anxiety, depression, trauma, or relationship struggles—can leave you feeling disconnected from yourself and others. You might be carrying the weight of past experiences, struggling with self-worth, or feeling like no one truly understands. Therapy isn’t about “fixing” you—it’s about creating a space where you can process, heal, and reconnect with who you truly are.
Who am I?
Hi, I’m Emily, a UK-registered therapist passionate about helping people navigate life’s challenges with warmth, compassion, and deep understanding. I have worked in therapeutic organisations and online with clients from all over the world.
Who I Help
I have experience working with:
-Expats, migrants, and digital nomads who feel uprooted, lost, or disconnected in new environments.
-Individuals struggling with self-doubt, people-pleasing, and low self-worth, helping them reclaim their confidence and inner voice.
-Those experiencing grief, life transitions, or relationship challenges, seeking clarity and emotional resilience.
-People living with anxiety (general, social, health-related, existential) who want to break free from cycles of overthinking and fear.
-Those struggling with depression and low mood, looking to rediscover purpose, motivation, and hope.
-Those who have experienced childhood trauma, relational trauma, survivors of sexual abuse
How I Work
I take an integrative approach, combining existential, psychodynamic, parts work and somatic therapy to help you:
-Make sense of your experiences and find deeper meaning in your struggles.
-Recognize how past patterns influence your present emotions and relationships.
-Develop self-compassion and let go of shame, judgment, and self-criticism.
-Build emotional resilience so you feel more grounded and secure in yourself.
At the core of my work is the therapeutic relationship—a safe, non-judgmental space where you can express yourself freely and feel truly seen and understood.
If this resonates with you, I’d be honored to support you on your journey- in your way and at your pace.
Licensed · Professional · Cancel Anytime
Emily Whalley is a UK-registered therapist with 3 years of clinical experience who approaches therapy with warmth, compassion, and careful understanding. She has worked in therapeutic organisations and online with clients from all over the world, offering a supportive space to process difficult emotions and life challenges.
She works with a wide range of concerns, including stress, anxiety, depression, addictions, low self-esteem and people-pleasing, as well as trauma and abuse – including childhood and relational trauma and survivors of sexual abuse. Emily also supports those navigating relationship and intimacy issues, family difficulties, grief and major life changes, career-related stress, compassion fatigue, and clients from LGBT backgrounds. She has experience supporting expats, migrants and digital nomads who feel uprooted or disconnected in new environments.
Emily uses an integrative approach that draws on existential, psychodynamic, parts work and somatic therapy to help clients make sense of their experiences, recognise how past patterns shape present feelings and relationships, and cultivate self-compassion while reducing shame and self-criticism. Building emotional resilience and a greater sense of grounding is central to her work, and she places the therapeutic relationship at the heart of the process – a non-judgmental space where clients can feel seen and understood. If this resonates, she would be honoured to support clients on their journey, in their way and at their pace.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person work for most people.
One major benefit is flexibility – clients can connect in the way that best fits their life, choosing video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to maintain regular sessions and integrate therapy into a busy or mobile lifestyle.
All therapists offering online services are licensed professionals, and clients can change therapists at any time if they need a different fit. For many people, online therapy provides an accessible, practical route to consistent support and personal growth.
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