Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in Australia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Frieda Kagola is credentialed in Australia and has 6 years of professional work experience as a therapist. She supports clients facing stress, anxiety, depression, relationship difficulties, trauma and abuse, parenting challenges, and coping with life changes.
As a female therapist, Frieda aims to establish an open and safe space where thoughts and feelings can be expressed without fear of judgment. She works collaboratively with clients to explore concerns and develop practical ways forward.
Recognising that seeking change takes courage, Frieda offers steady support throughout the process of working toward a more fulfilling and happier life.
Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the key advantages is flexibility. Clients can connect with a therapist in the format that fits their life – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to attend sessions regularly.
Therapists providing online care are licensed professionals, and clients have the option to switch to a different therapist at any time if they would prefer a different fit. This approach can make ongoing support more accessible for many people.
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