About

Frieda Kagola is credentialed in Australia and has 6 years of professional work experience as a therapist. She supports clients facing stress, anxiety, depression, relationship difficulties, trauma and abuse, parenting challenges, and coping with life changes.

As a female therapist, Frieda aims to establish an open and safe space where thoughts and feelings can be expressed without fear of judgment. She works collaboratively with clients to explore concerns and develop practical ways forward.

Recognising that seeking change takes courage, Frieda offers steady support throughout the process of working toward a more fulfilling and happier life.

Location:
Australia, Australia
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Attachment issues, Communication problems, Divorce, Domestic violence, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Money and financial issues, Self-love, Separation, Young adult issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number: 0
  • License: AASW #508201 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.

One of the key advantages is flexibility. Clients can connect with a therapist in the format that fits their life - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions regularly.

Therapists providing online care are licensed professionals, and clients have the option to switch to a different therapist at any time if they would prefer a different fit. This approach can make ongoing support more accessible for many people.

How much experience does Frieda Kagola have?

Frieda Kagola has 6 years of experience providing therapy services.

In which languages does Frieda Kagola provide therapy?

Frieda Kagola provides therapy in English.

Where is Frieda Kagola located?

Frieda Kagola is located in Australia.

How can I work with Frieda Kagola as my therapist?

You can work with Frieda Kagola through Phone • Video • Live Chat • Messaging.

How much does therapy with Frieda Kagola cost?

Therapy costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that may be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Frieda Kagola. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.