Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Mental Health Counselor in the state of Washington and a Licensed Professional Counselor in the state of Missouri. I have been providing therapy services for 5 years. I have experience working a variety of individuals from various walks of life with a variety of challenges and presentations, such as depression, anxiety, psychosis, mood swings/bipolar symptoms, relationship/family challenges, personality disorders, communication challenges, grief/loss, and much more. Another area of experience I have is working with clients who have traumatic experiences, and supporting them in managing and reducing the impact of those experiences on their daily lives.
My approach to treatment is from a place of warmth and acceptance. My intention is for you to feel comfortable building trust with me, knowing that you will be welcomed into a non-judgmental atmosphere where we will work as a partnership to meet your goals. When beginning therapy, my approach is to provide support by learning about you from a biopsychosocial model, identifying how your biological, psychological, and social factors have impacted you to create the person you are today. From there, I use a range of interventions to support you in managing and reducing the challenges you are currently experiencing; Trauma Informed Cognitive Behavioral Therapy, techniques from Dialectical Behavior Therapy, Solution Focused Therapy, Strength’s Based Therapy, Motivational Interviewing, and Mindfulness Therapy.
During our partnership, we will identify a plan together to help you become a healthier, happier you. I look forward to our time together and helping you become the person you have always wanted.
Licensed · Professional · Cancel Anytime
Paige Smart is a licensed mental health professional who practices in Missouri and also holds licensure to provide counseling in Washington. She has six years of experience providing therapy services to people from a variety of backgrounds and life situations.
Her work addresses a broad range of concerns, including depression, anxiety, psychosis, mood swings and bipolar symptoms, relationship and family challenges, personality disorders, communication difficulties, grief and loss, and the effects of traumatic experiences. She also supports clients dealing with addictions, LGBTQ-related issues, intimacy-related concerns, anger management, self-esteem struggles, compassion fatigue, and coping with major life changes.
Paige approaches treatment from a place of warmth and acceptance, aiming to create a non-judgmental atmosphere where trust can develop and therapy is a collaborative partnership. She begins by learning about each person using a biopsychosocial framework – exploring how biological, psychological, and social factors have shaped their current experience – and then applies a range of interventions to address their goals. Her methods include trauma-informed cognitive behavioral therapy, techniques drawn from dialectical behavior therapy, solution-focused therapy, strengths-based approaches, motivational interviewing, and mindfulness-based practices.
She is licensed to practice in Washington as a Licensed Mental Health Counselor and in Missouri as a Licensed Professional Counselor (MO LPC 2020031656; WA LMHC LH61044147). Together with clients Paige develops a plan aimed at reducing current challenges and supporting a healthier, more satisfying life. She looks forward to working with individuals committed to growth and change.
Many people wonder whether remote therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits of working remotely is flexibility. Individuals can connect with a therapist in the format that feels most comfortable – video calls, phone sessions, live chat, or in-app messaging – which can make it simpler to fit therapy into a busy schedule.
Therapists offering online services are licensed professionals, and clients can switch providers if they would prefer a different therapeutic fit. For many people, virtual care provides an accessible, practical way to get support for everyday mental health concerns.
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