Julia Spaude

Holistic Jungian therapist specializing in trauma and relationships

About

I am a licensed therapist in Washington (LICSW) with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Check out my Psychology Today profile for more information on my therapy approach and credentials: https://www.psychologytoday.com/us/therapists/julia-spaude-seattle-wa/1289991

Years Experience: 7

Location: Washington, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1689152183

Credentials: WA LICSW LW 61237737

Languages Spoken: English

Licenses: LICSW (Washington) #LW 61237737 exp 2026-06-22

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Self esteem, Career, LGBT, Family, Grief, Intimacy-related issues, Sleeping, Parenting, Anger, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Julia Spaude

Julia Spaude

Collaborative care for meaningful change

Seven years experience
Washington-based LICSW
Focus on anxiety

Start with Julia Spaude

Licensed · Professional · Cancel Anytime

About

Julia Spaude is a licensed therapist practicing in Washington who brings seven years of professional experience to her clinical work. She is trained and credentialed as a Washington clinical social worker – WA LICSW LW 61237737.

Julia has supported people facing stress and anxiety, relationship difficulties, trauma and abuse, and challenges with motivation, self-esteem, and confidence. She approaches each person with the belief that they are the expert on their own story and that they already possess strengths that can be used to address the obstacles they face.

Recognizing the courage it takes to seek a more fulfilling and happier life, Julia focuses on offering support and empowerment as clients take initial steps toward change.

Location: Washington, United States

Years Experience: 7

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Career, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Depression, Disability, Dissociation, Family, Forgiveness, Grief, Guilt and shame, Impulsivity, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Self-love, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Julia Spaude

Credentials & Verification

Credentials: WA LICSW LW 61237737
NPI Number: 1689152183
License: LICSW (Washington) #LW 61237737 exp 2026-06-22

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy truly makes a difference. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or managing life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is greater flexibility. Individuals can connect with a therapist in the format that fits best for them – video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to incorporate therapy into a busy schedule.

These services are provided by licensed professionals, and if someone feels they need a different fit, they can switch therapists at any time.

How much experience does Julia Spaude have?

Julia Spaude has 7 years of experience in providing therapy services.

Is Julia Spaude a licensed therapist?

Yes, Julia Spaude is a licensed therapist with WA LICSW LW 61237737.

In which languages does Julia Spaude provide therapy?

Julia Spaude provides therapy in English.

Where is Julia Spaude located?

Julia Spaude is located in Washington.

How can I work with Julia Spaude as my therapist?

You can work with Julia Spaude through Phone • Video • Live Chat • Messaging.

How much does therapy with Julia Spaude cost?

The cost of therapy with Julia Spaude can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Julia Spaude is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Julia Spaude